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Full Body
see all reviewsClass with Alex is absolutely amazing!! She’s so nice and helpful. Always willing to answer any questions you have and hops in during class to help out as well
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CP Suspend 1.5 (50 Mins)
see all reviewsI attended the CP Suspend 1.5 class this evening for my first time. I have only ever tried at home pilates videos on a yoga mat, but never pilates in a studio. I was running a few minutes late but was able to just walk in, set my stuff down and find a spot. The class was already in progress when I arrived, but the instructor kindly welcomed me and told me what I needed to grab and where to set up. I found a spot and got myself set up. Right off the bat I was nervous, excited but also a bit confused because I had never used any of this equipment before. The instructor was very kind and attentive whenever she noticed I needed some adjustment or help setting up, she was right there to walk me through it. I had so much fun and definitely plan on going back. I used to go to the gym consistently and have not worked out consistently in almost a year. The past year I have been feeling very unmotivated when it comes to anything involving physical activity. This class made working out fun, enjoyable and I even made a friend on the way out. The location is also great for people in tyson’s/mclean area, it’s only 5 minutes from my apartment. I definitely would recommend this to anyone thinking of trying out Pilates, I impulsively booked my class this morning and I am so glad that I did! This is your sign to just do it!
Club Pilates provides small group and private training classes for reformer Pilates…Yoga Sculpt and Core
see all reviewsEveryone was extremely friendly. The instructor remembered everyone’s names and made sure to accommodate any restrictions/ modification needed.
Body Grace Fitness & Yoga believes that fitness and wellness is a right, not a privilege…Group Classes | Salsa ON1 | Level I
see all reviewsThank you for all the information in basic Salsa today! Great instructor !
They want to share the love of dancing Linda emulates with everyone in the Washington…Sound Bath
see all reviewsThis was my second class and is an absolute joy to attend this class . Codie is such an amazing healer. I absolutely admire her attention to detail during the class.
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…Group Class
see all reviewsGreat instructor. Fun class. Definitely more of an intro class for beginners but it was a great time!
Dedicated to helping you achieve total health with Pilates and a holistic approach…