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17 Strength Training Studios in Two Bridges
EXCEED: The Workout
see all reviewsSuch friendly people and different from other full body classes I've taken. It was a nice surprise to use the rowing machines, jump ropes and to do sprints. Marianna was great with high energy and correcting form when needed. Nice people at check and at class. Also nice locker room with best towels in a NYC studio yet!!
Combining metabolic, strength, cardio, and interval training, the EXCEED workout…Muay Thai Kickboxing
see all reviewsFirst time taking this class: whoa, that was sweaty and tiring but fun! Just enough instruction at the beginning to get you going and then the class really moves. If youre super worried about technique this might not be the class for you, but if youre looking to mix up your cardio, this is a great option.
Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…Sweat-Flow
see all reviewsHoly cow. Ive been to lots of these trendy heated yoga places - Y7, yoga vida, sky ting - this class was harder (and maybe hotter) than them all. Maybe also cuz I was fighting a cold. But it was doable, and all levels in the class. Loved the Jen and the playlist! Good vibes.
VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…BURNOUT (endurance)
see all reviewsAnna is so friendly and attentive. Her Burnout class was both equally healing and challenging. The facilities are modern, restrooms are fully stocked with skincare and haircare, and they have cold water on the premises. The space is inviting for lounging before and after.
Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…Torch'd
see all reviewsMore of a barre-based workout than I had expected (there werent any specifics provided on Torchd in the class description other than the fact that it was high-intensity). Also note that this is a no-shoes workout. It was a great workout for anyone who likes barre-type classes and definitely challenging. Isaac is a great instructor.
FitHouse is the future of group fitness. At all locations, you can select from a…- 2018 Gym of the Year! Metro NY "The Hottest Boxing and Spin Classes in Brooklyn…
WOD
see all reviewsBrittany is one of the best cross fit instructors Ive had. She pays close attention to form and wants you to make sure you are doing it right before adding more weight. She remembered who I was even though Ive only met her once before months ago. She is very welcoming and I would recommend her class whether you are a beginner or experienced cross-fitter
CrossFit 212 is a gym that has a "Workout of the Day" giving any expert or newcomer…SLT - All Levels
see all reviewsEmily-Ann has the greatest body of all time. Just going to put that out there. She’s an awesome instructor in both SLT and Barre! She definitely leads a more advanced SLT class, so I wouldn’t beat yourself if you can’t keep up in your first class with her—just work towards being able to master one of her classes and MAYBE you’ll end up with a body like hers (: She’s great—highly recommend her classes for a really good workout that will leave you feeling strong and fit!
*All clients are required to wear or purchase grip socks for class. Clients without…Boxing Bootcamp
see all reviewsGreat energy, super friendly instructor, I just wish I could hear him give direction, the music was a bit too loud but I liked the playlist.
2018 & 2019 Gym of the Year! Metro NY "The Hottest Boxing and Spin Classes in Brooklyn…Burn
see all reviewsThis is hands down the nicest Crunch location Ive ever been to in the city, and Ive been to a lot of them. The workout with Mike was great, think Fhitting room but smaller. There were only 4 of us in class, so he was able to correct form constantly which was appreciated. Box jumps, battle rope with lunges, medicine ball throws, kettlebells. Its been 3 days since the workout and Im still sore AF.
The SweatShed by Crunch delivers a high intensity interval training (HIIT) workout…NOVA Strength
see all reviewsThis is the absolute cleanest gym/studio I have ever been to in my life - and I say that as an ocd person. The staff is very nice and positive. The suit malfunctioned but they’ve made an effort to rectify the situation, and everything else makes up for it.
Come workout out in an EMS Suit!!! NOVA is a network of boutique fitness studios…Strength
see all reviewsI love this instructor and the workout is extremely effective. I only wish that this business allowed us more than two visits per week (other EMS places allow 4 or more).
Shock Therapy Fitness is the first Electro Muscle Stimulation (EMS), based group…CrossFit - All Levels
see all reviewsBrad was my instructor and he was really attentive (something a lot of NY classes lack) in making sure we learn the right form before going to the next level! Will def come back to improve strength!
The goal at CrossFit Dumbo is to provide their members with a path to achieving their…Tumbling
see all reviewsThe Friday 6:30PM time slot is an open gym, not a class. Still super fun, though!
Paul Ruggeri Gymnastics was founded by former Team USA Gymnast and NY native. Gymnastics…Sculpt
see all reviewsSuch a great class! Sam is amazing and made sure we were doing each exercise correctly (and gave me a modification when needed). Upbeat and a great workout, I’m definitely feeling it today! Cant wait to take the class again.
JG Justin Gelband is a boutique fitness studio offering uniquely crafted workout…- WillyB CrossFit is a complete fitness facility designed and equipped to produce effective…
Barre Hybrid
see all reviewsSmall intimate class. Instructor moved fast but was easy to follow if you’ve done any other barre or Pilates before. The studio is a little gritty/raw like a proper dance studio, but other than that it was a good experience.
Their new Soho pop-up is located within the Battery Dance space two blocks south…
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