Alignment Flow
see all reviewsThe instructor was Sara and she was great! She gave excellent cues and instructed in a way that kept me really present. The only thing I’d add would be some more hands-on corrections, especially since the class is supposed to be alignment focused.
beU is a center to create a community in the fast-paced world of New York City. beU…Gym Time
see all reviewsThis crunch was in much better condition than your average crunch. If not brand new it was definitely recently renovated. Front desk staff was super nice and helpful, and even cheerful which was extra noticeable bc it was snowstorm and they were right by the door. The locker room lockers require a padlock but there are lockers right outside the locker room with keypad locks. Good array of equipment and everything was clean.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…