• Octopus Garden
    Pilates, Yoga

    Octopus Garden

    967 College St, Toronto

    Nada Nidra

    Jay led an incredible mediation practice! The ‘nada yoga’ (“yoga of sound”) aspect was new to me and I found it really effective at taking me to a deeply relaxed stage. I had some personal revelations! Thank you
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    Octopus Garden Yoga Centre is a vibrant yoga studio that offers a variety of classes…
  • Studio Lagree

    Studio Lagree

    788 King St W, Toronto
    Safety guidelines

    M3 FUSION (King Street)

    Great class with Alicia! Her classes are ALWAYS the perfect mix of challenging but doable. Sometimes I find other lagree instructors are so insanely hard that I can’t do any of the moves for more than 20s, and that’s very discouraging. Love Alicia’s classes!
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    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • MuseMovement Studio
    Pilates, Livestream pilates

    MuseMovement Studio

    180 Shaw St, Unit #204, Toronto
    Safety guidelines

    Pilates Deep

    This Pilates Class was very challenging!! The instructor was excellent, providing explanations and encouragement. The studio is in a beautiful building. I will definitely give my core at least a day to recover and I’ll be back!
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    At MuseMovement Studio you can expect to unplug from your life and tune into your…

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