Box-Fit
see all reviewsI loved the class! Fernando was great, he provided modifications when needed and the warmup and cool down were workouts themselves. It was only 2 person in the class so it was pretty intimate and I loved getting the chance to punch the bag but also another person aka Fernando! For a complete beginner I would definitely come back.
They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…AAA - Arms, Ass & Abs
see all reviewsLove this class. Sara is such a wonderful distraction from the intense but very fun workout with her bubbly and bright personality. Also the workout is ACTUALLY challenging. My fave in a very long time at any studio I’ve been to.
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…Yoga Mobility *In Studio | -
see all reviewsDave is fantastic! His classes are challenging but so good! I found it a little tough at first but got into the flow pretty quickly with his great instruction. Walked away in a completely different headspace. I will definitely be coming back and see why his classes are always super full!
Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…Mindful Mat Pilates
see all reviewsJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…AM Reformer Foundations
see all reviewsVery chill class! I’d say if you have some experience with yoga & other pilates it may be too slow. While this was my first reformer class, I felt like I was just warming up and then the class was over! I wish I skipped to the regular classes. But overall a great instructor and nice space!
Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…Fusion Pilates/Yoga
see all reviewsGreat class! Nicole's instruction were clear and easy to follow. Hope to retun on a regular basis.
Discover your new urban refuge in the heart of Liberty Village, where mindfulness…Chakra Hatha Flow - In Studio
see all reviewsHali was an amazing instructor. I did the Chakra Hatha Flow class and was nervous as I read the class was ideal for people with some experience which I don’t have much but my goal is to try different types of yoga and see which ones I like most. Studio was clean and lots of natural light. Although I can’t hold/do all the yoga poses, Hali expressed something along the lines of not pushing ourselves too much which made me feel very comfortable. Would definetly go back.
Home to some of Toronto's most experienced yoga teachers and their emerging YTT graduate…STRONG Body
see all reviewsIt was my first there and the staff was so welcoming and friendly, they gave me a tour and showed me how everything works. The class was intense but so fun. I will be back.
STRONG Canada’s flagship location in the heart of Toronto’s Little Italy.Pilates…