Sui Sun Moon
see all reviewsI’ve taken several Sun Moon classes and this was by far my favorite. Karina’s flow was really cohesive - dynamic upper back and shoulder activators that then facilitated the heart opening yin poses that came afterwards. I had a really profound release of tension and tons of blood flow to my neck and head (where so much of us hold tension). Really enjoyed Karina’s instruction as well. 10/10 would come again.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…BlacklightSpark
see all reviewsAriel’s one of the best instructors at the studio. I always leave her class feeling a bit more competent than before. She provides a very zen environment. She is good with providing feedback as well/spotting! It was a bit chilly today in class not sure if there was some draft going on - wasn’t as hot as It normally was.
YogaSpark is a hot power yoga studio where all classes are open level, 60 mins, challenging…Original Bikram 90 Minutes
see all reviewsI love this studio, and I love that they offer (some of) the best bikram classes in NYC. Now that Fierce Grace has bought the studio, I’m really hoping that they will continue to offer 90 minute traditional bikram classes.
Dear One Yoga Community,I wanted to send you a personal update about changes that…