Urban Classes/Full Body (45 min)
see all reviewsAndrea was so encouraging & insightful on body placement / alignment. Really enjoyed his overall energy & enthusiasm. Will absolutely be back for one of his classes!
At Urban Lagree we want to help sculpt your body, boost your mood and sweat! Our…Full Body
see all reviewsI love Cynthia’s classes! I try to take them any time they’re not full. They are challenging in the best way and make me feel so strong afterwards. Highly recommend Coach Cynthia! She’s also one of the nicest people too so it’s a win win!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- MOD Fitness incorporates an athletic approach to barre-based workouts. MOD classes…
Slow Flow Yoga IN-STUDIO
see all reviewsI’ve been trying differently yoga classes around Austin and this has been my favorite! Beginner friendly, Abigail is super attentive to correcting postures and incorporating moves that address issues students are experiencing (ex. shoulder pain), and the class isn’t too spiritual (which is what I was looking for). I leave feeling refreshed!
Myo is an Austin-grown massage, movement and yoga studio specializing in pain management…