VINYASA YOGA
see all reviewsSusie was wonderful helping correct my positions and guiding us to listen to our bodies yet challenging us to push through the burn! Got to enjoy a clean environment with a great view and a quick sauna session to end the flow of it all :) highly recommend.
Miami Strong Gym is a fully equipped gym with hand-picked world renowned equipment…Yoga
see all reviewsStudio was beautiful and clean. I enjoyed doing yoga in a room with panoramic windows. Class was great guided by experienced instructor. Will be back for sure!
Our boutique studio in Downtown Miami offers a combination of classes to help you…Upper Body
see all reviewsI’ve noticed major differences in my upper body when I started incorporating this into my weekly routine. Sean is form focused and keeps a great tempo to the class. I always appreciate the extra push- especially when it comes to upper body!
Born and raised in Miami and a graduate of Gulliver Prep, Sean lives and breathes…Miami ZenFlow Yoga: Find Your Inner Balance in the Heart of Miami @ K9ZdITTsqqeTpUQB49mZ
see all reviewsAlessa is an amazing instructor. Very attentive, and in tune with the speed and ability of the class. She helped me grow and deepen my practice.
If you’re looking for a studio with classes that are as challenging as they are fun…