Megaformer
see all reviewsHoly cow this workout was hard, but the instructor was super nice and upbeat. She gave a ton of encouragement and gave some ideas for modifications if something was too difficult. The equipment was fun to use. Really got my blood flowing, I'm definitely going to be sore the next couple days!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…CP Reformer Flow 1 (50 Mins)
see all reviewsSra Díaz was the first instructor to give detailed instructions during class. She explained how to breathe (inhale/exhale) and the why behind it. She guided us into the correct positions if we weren’t doing the correctly. She’s awesome! I will definitely look for more classes taught by her!
Club Pilates provides small group and private training classes for reformer Pilates…NutriFormance Strong
see all reviewsAmy runs the class like a bootcamp with her timer and all. It’s always a different workout week to week and always challenging. One of my favorites!
Welcome to NutriFormance where every BODY matters and they strive to know all their…