• F45 Training
    Strength Training, Sports recovery

    F45 Training

    3965 Pacific Coast Highway, Torrance
    5.0
    (500+)
    Safety guidelines

    Tokyo Disco

    Great gym with great atmosphere. Excellent exercices hitting upper and lower body. I just wish there would be a little bit more core exercices overall. The instructors are friendly, knowledgeable, check your form, give you tips and challenge you when they feel it's appropriate. I also appreciate they make the effort to remember your name.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    1038 Hermosa Avenue, Hermosa Beach
    4.9
    (500+)

    Panthers

    Yo this place is amazing. 45 mins and I felt more of a workout than in a year of me trying to gym solo. I was new and the trainers were checking in on me and fixing my form and doing it with me. I loved it. So much fun. Big thanks to the trainers showing me the workout. HUGE fan.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • INSPIRE South Bay Fitness
    Strength Training, Stretching

    INSPIRE South Bay Fitness

    1951 Artesia Boulevard Suite 106, Redondo Beach
    5.0
    (5000+)

    Upper Body Lean Machine

    This was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
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    They offer the best in Group Fitness & Personal Training, body transformation, and…
  • Training Mate
    Strength Training

    Training Mate

    1922 South Pacific Coast Highway, Redondo Beach
    5.0
    (2500+)
    Safety guidelines

    Group Classes/Group Classes

    Always a great workout at Training Mate! You feel welcomed and not judged while working out. Chris is great with modifications because I had an injury. Training Mate is my go-to workout and should be yours too. 💪🏋🏻‍♀️🔥
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    The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…
  • Fit Culture Pilates
    Pilates, Cycling, …

    Fit Culture Pilates

    1311 Sartori Avenue, Torrance
    4.9
    (5000+)
    Safety guidelines

    Athletic Reformer/Cycle Fusion 25/25(Tor)

    Love the reformer portion ! Always do ! However for the spinnning . It was my first time and my shoe was catching on the shoe cover . Probably should’ve asked how to put them on before class . Otherwise I liked the music . But the reformer is best
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    At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…
  • Zone7 Fitness Center
    Strength Training, Stretching

    Zone7 Fitness Center

    1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo Beach
    5.0
    (7500+)
    Safety guidelines

    FULL BODY HIIT

    Ali always has super challenging classes, but she motivates you to keep on trying and lift heavier. She has such a positive spirit and attitude that it makes the classes so much fun. Also her music taste is GREAT, so between her encouragement and the music, the classes are amazing !
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Barreworks Studio
    Barre, Strength Training, …

    Barreworks Studio

    129 Palos Verdes Blvd, Redondo Beach
    4.9
    (7500+)
    Safety guidelines

    Barre Boxing: In the Studio - - Shoes Required

    Jenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
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    At Barreworks they love to empower their clients to get the most out of their hour…
  • King Harbor Fitness
    Gym Time, Strength Training, …

    King Harbor Fitness

    1008 N Catalina Ave, Radondo Beach
    4.9
    (1000+)
    Safety guidelines

    Functional Bodybuilding

    Omid really pays attention to form. He will watch you perform the moves and provide suggestions. This class was about lifting heavy, but not completely killing yourself.
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    King Harbor Fitness is a studio that offers a wide range of fitness classes from…
  • Beach Life Fitness Boutique
    Pilates, Strength Training, …

    Beach Life Fitness Boutique

    312 South Catalina Avenue, Suite E, Redondo Beach
    4.8
    (1000+)
    Safety guidelines

    Beach Mom Fitness (prenatal/postpartum)

    Really great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
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    Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio…
  • South Bay Fitness Focus
    Strength Training, Boxing, …

    South Bay Fitness Focus

    1861 Lomita Blvd, Suite A, Lomita
    5.0
    (2500+)

    Low Impact

    Brett was so incredible! Super fun, approachable, kept things engaging for sure and really helped make sure form was in good shape to avoid injury. That means the most, being someone who’s been having joint pain recently and looking to maintain alternatives for my shoulders before busy season with work. Great community, and such an effective workout. Definitely coming back!
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    SB Fitness Focus is for individuals looking to take their health and fitness to a…
  • SpineSync
    Yoga, Stretching, …

    SpineSync

    2300 Artesia Boulevard, Suite B, Redondo Beach
    5.0
    (100+)
    Safety guidelines

    Yoga+ReStore

    Dr Dean’s classes are one of a kind! Very personalized and you feel like a million bucks after!! The sound healing at the end he does sometimes is also so so special!
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    Dr. Forester Dean is a sports chiropractor and physiotherapist teaching at Spine…
  • IKON
    Strength Training, Martial Arts

    IKON

    901 Van Ness Avenue, Torrance
    4.9
    (36)
    Safety guidelines

    SWEAT

    Reno is the absolute best! His infectious energy and excitement for you when you lift heavier than you think possible will have you coming back for more and more. The space is really spacious, clean, and has more barbells than you’ll ever need. Extremely impressed, and can’t say enough kind words about Reno and how welcoming, encouraging, and awesome of a person he is.
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    Hi! Welcome to IKON, a gym that's actually designed to help you meet your goals!…
  • MovEssential Studio
    Strength Training, Low-impact Training

    MovEssential Studio

    111 East Carson Street, Carson
    5.0
    (70)
    Safety guidelines

    Basic Jumps Class

    Was very skeptical going into the class but after finishing the class I loved it! Everyone is very nice and inviting+an awesome workout!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Torranc FIt Body Boot Camp
    Strength Training

    Torranc FIt Body Boot Camp

    1640 Cabrillo Avenue, Torrance
    4.9
    (500+)
    Safety guidelines

    Afterburn HIIT

    Always LOVE the hardcore , effective and efficient work out for 30 minutes to seize the day!!! Would like them to add abs and cardio at the end like other dates I’ve worked out here :? But still amazing
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    THE FIT BODY WORKOUT DIFFERENCE At Fit Body Boot Camp, our fitness classes are not…
  • Fit4Mom
    Strength Training

    Fit4Mom

    710 Pier Avenue, Hermosa Beach
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…