Mkatz
see all reviewsThe instructors are very welcoming & encouraging! The workout itself was more fast-paced than I'm used to, but the great thing is you can do it at your own pace. The instructors are also able to help adjust things like lighter/heavier weights and modifying the workout based on what you can handle that day.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsYo this place is amazing. 45 mins and I felt more of a workout than in a year of me trying to gym solo. I was new and the trainers were checking in on me and fixing my form and doing it with me. I loved it. So much fun. Big thanks to the trainers showing me the workout. HUGE fan.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Stretching
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachUpper Body Lean Machine
see all reviewsThis was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
They offer the best in Group Fitness & Personal Training, body transformation, and… Group Classes/Group Classes
see all reviewsChris’s dedication and patience for all of the Training Mate clients is unmatched. I highly recommend Training Mate after trying so many studios. They aren’t going to make you feel bad if you’re unable to do a station and will give you an alternate move. 🔥🔥🔥
The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…Athletic Reformer/Cycle Fusion 25/25(Tor)
see all reviewsLove the reformer portion ! Always do ! However for the spinnning . It was my first time and my shoe was catching on the shoe cover . Probably should’ve asked how to put them on before class . Otherwise I liked the music . But the reformer is best
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…- Strength Training, Stretching
Zone7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachSafety guidelinesFULL BODY HIIT
see all reviewsAlex is an amazing instructor. Her classes are always challenging but super fun. She has great energy and a good taste in music too! Makes the hour pass by pretty quickly. And I like that she provides options for level 1,2 or 3.
If you’re looking for a studio with classes that are as challenging as they are fun… Barre Boxing: In the Studio - - Shoes Required
see all reviewsJenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
At Barreworks they love to empower their clients to get the most out of their hour…Bar Method
see all reviewsI am definitely coming back! The teacher was so kind and genuinely wanted everyone to crush the workout. She corrected us and was positive with everything she did! Wow what a fantastic experience! Also the workout was wonderful!
The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…- Gym Time, Strength Training, …
King Harbor Fitness
1008 N Catalina Ave, Radondo BeachSafety guidelinesFunctional Bodybuilding
see all reviewsOmid really pays attention to form. He will watch you perform the moves and provide suggestions. This class was about lifting heavy, but not completely killing yourself.
King Harbor Fitness is a studio that offers a wide range of fitness classes from… - Pilates, Strength Training, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesBeach Mom Fitness (prenatal/postpartum)
see all reviewsReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… Bootcamp
see all reviewsGreat workout!! The Trainer was personable and had a positive attitude. The workout was intense and fun and motivating. Would definitely come back and recommend.
Elite Fitness offers Functional Fitness and Bootcamp classes. We also offer Personal…Low Impact
see all reviewsBrett was so incredible! Super fun, approachable, kept things engaging for sure and really helped make sure form was in good shape to avoid injury. That means the most, being someone who’s been having joint pain recently and looking to maintain alternatives for my shoulders before busy season with work. Great community, and such an effective workout. Definitely coming back!
SB Fitness Focus is for individuals looking to take their health and fitness to a…BodyCon
see all reviewsIlyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
For every body at any fitness level, Body One Fitness offers training opportunities…Bootcamp All Levels
see all reviewsWhen you arrive it’s a bit hidden since there’s no sign above the actual place, but the door has the logo and it’s across the liquor store in the lot. It seems like most people got there on time, so I was a bit confused when I got there early and the lights were off, but people started trickling in a few minutes before. The coach was probably the nicest and most informative coach I’ve met! The class is more catered to what you want to do, so arms, legs, or abs; more of a personal training vibe vs a class where everyone follows the instructor. I was prepared for the later half so was a bit surprised, but if you like one on one training then this is your place! My legs were so sore the next day and I definitely got a good workout in!
If you’re looking for a studio with classes that are as challenging as they are fun…Swiss Ball Stretch Class
see all reviewsWhat a wonderful class! Dr. Dean did an amazing job walking us through various stretches using the ball. Great for all levels, and I'm feeling a lot less tense post class.
Dr. Forester Dean is a sports chiropractor and physiotherapist teaching at Spine…SWEAT
see all reviewsReno is the absolute best! His infectious energy and excitement for you when you lift heavier than you think possible will have you coming back for more and more. The space is really spacious, clean, and has more barbells than you’ll ever need. Extremely impressed, and can’t say enough kind words about Reno and how welcoming, encouraging, and awesome of a person he is.
Hi! Welcome to IKON, a gym that's actually designed to help you meet your goals!…Train
see all reviewsClass was actually Strongman with Meredith which was awesome! Heavy lifting and conditioning which was harder than it looked but super personalized to your level. Will come again!
Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…Basic Jumps Class
see all reviewsWas very skeptical going into the class but after finishing the class I loved it! Everyone is very nice and inviting+an awesome workout!
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…
- They Commit to providing a welcoming, positive, health conscious, community based…
IHP Strength
see all reviewsAbbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…YS - Yoga Sculpt
see all reviewsAyesha was so great! Her flow from start to finish was smooth and well-paced well while also being a good challenge (I'm pretty hardcore when it comes to workouts) and this one GOT me. In a good way ;) also fun music flow
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Afterburn HIIT
see all reviewsAlways LOVE the hardcore , effective and efficient work out for 30 minutes to seize the day!!! Would like them to add abs and cardio at the end like other dates I’ve worked out here :? But still amazing
THE FIT BODY WORKOUT DIFFERENCE At Fit Body Boot Camp, our fitness classes are not…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- TherEx Station offers private physical therapy services in our brand new facility…