Chest, Back, & Abs
see all reviewsThis class is identical to Track Fitness’ Circuit 60 except the studio is red orange so you feel a bit like you’re in a tanning booth. Class was challenging mix of treadmill and strength and conditioning mat work. Instructor was super nice, welcoming and mindful of all the students. Beautiful studio, change rooms, coffee bar, etc.
Barry’s is an hour-long cardio and strength-building workout designed to help your body burn up to 1,000 calories thanks to their carefully crafted program that is as effective as it is fun. Their clients spend…Vacushape
see all reviewsYoure basically speed walking while being vacuumed on a treadmill. I tried it for the novelty. Worth giving a shot and great value on ClassPass. Probably good for people slowly getting back in to working out
DreamShape Studio offers the unique vacuum-accelerated cardio workout in VacuShape machine as well as ActiveBelly Pressure-Massage Belt exercise. Vacushape combines the benefits of exercising and vacuum treatment…November Project – Toronto
see all reviewsDan and Steph, the Coleaders of NP Toronto are very friendly and have great positive energy! The workouts are great, challenging, but always in a way where you can go at your own pace! Great workout and a great community!
November Project™ is a free fitness movement that was born in Boston as a way to stay in shape during cold New England months. Now present in multiple cities around the world, the movement uses a simple sense of…