Yoga Flow
see all reviewsLori is such a sweetheart. She is the kindest lady. I always leave her classes feeling strong and accomplished like I’m floating on a cloud. With it being on Sundays I feel like I can go into the week better able to handle the stresses of life. I always can tell the difference in my level of anxiety throughout the week when I don’t go to her Sunday morning classes. Her classes can be challenging but she gives you variations based on your comfort and experience level. She always helps you time your breath to your movements and allows you to really get into that relaxing headspace at the same time as always pushing you if she knows you can do better. (But also encourages you to listen to your body and not do anything that doesn’t feel good). She gets to know her students and always makes you want to come back next week! I highly recommend her and this class for everyone. :)
With amenities and services ranging from group fitness classes to customized nutrition…PowerBox
see all reviewsI absolutely loved this class. It's a bit hard if you're a complete beginner, but you can go at your own pace and take breaks as needed. there was no judgment or asking why you stopped. it's also fast paced with a combination of lifting then cardio.
Sweat different in our empowering and creative kickboxing and strength training classes…BJJ - Beginner
see all reviewsOne of my favourite sessions from this app, very technical, great crowd and lots to learn, i signed up for the bjj beginner class, had a blast!
Our front entrance is located at 6 Thackeray St, located behind the building of …Fight Inspired Interval Training
see all reviewsJason is a great instructor who took the time to explain proper technique and form to a beginner like myself. It was a challenging class and I hope to return.
FIIT Co. — formerly New Frontier Fitness — stands for Fight Inspired Interval Training…Muay Thai (Adult) | Beginner
see all reviewsThis is probably my best experience on classpass! It was my first time to a Muay Thai class and every one of the staff made me feel so welcomed and encouraged. Our instructor was awesome to say the least. He was very informative and detailed in explaining and made sure everyone was doing the correct posture and even made the class really fun. I really enjoyed this class! More than half of the class was girls tonight and I am just really happy about the representation as well. And everyone in the class was so nice and kind. I think I found myself a new hobby :)
A hidden gym for Muay Thai training in Midtown, Toronto! VRTU workouts incorporate…- REFORMFIT Markham was founded on July 1st, 2017. REFORMFIT focuses on providing the…
KB - Full Body Kickboxing
see all reviewsPretty fun & good workout, despite being my first time doing anything like kickboxing. Chris, the instructor, was really friendly & encouraging, giving direction and offering help. Could also feel a sense of community.
Fight Fitness’ mission is to unleash your inner champion.We work with everyday…- Strength Training, Barre, …
Gym & Juice
775A The Queensway, Etobicoke M8Z 1N1, TorontoSafety guidelinesUpper Body SWEAT
see all reviewsChristine is a great instructor and gave modifications for some of the more challenging moves. The upper body class itself was also a good one - friendly for beginner to intermediate levels. The kids space is also really awesome and I plan to come back and have my son play whilst I work out.
COME FOR THE GYM, STAY FOR THE JUICE!GYM & Juice is now open! Our 5000+ sq ft space… Kickboxing
see all reviewsLance is very welcoming to first time visitors, the class was challenging but also paced to our own individual capabilities. I am definitely considering joining this gym and I'm really happy there were other females there as well which made it less intimidating!
The Harmony Martial Arts & Fitness Centers' mission is to enhance the lives of their…- Boxing, Martial Arts, …
Striking Tactics MMA & Fitness
64 Prince Andrew Place, TorontoSafety guidelinesBoxing: Fundamentals
see all reviewsSean is truly has so much knowledge about the sport and is so patient with me being a beginner. Both Paulina and Sean welcomed me from the day I walked into that gym. Highly recommend, always! 😊
At Striking Tactics MMA & Fitness their Programs are led by highly skilled coaches… Beginner Jiu Jitsu
see all reviewsReally well structured class and intro to BJJ! Jesse was super helpful nd enthusiastic.
The Freestyle Dojo coaches bring their diverse martial arts backgrounds to their…- Strength Training, Boxing
The Bootcamp Factory
145 Traders Boulevard East, MississaugaSafety guidelinesSIXTY
see all reviewsGreat class. Just the right length for my day. Lots of variety and you can go at your own pace with weights you’re comfortable with.
They're a results-focused bootcamp and their philosophy is simple, provide their… INTRO TO BOXING
see all reviewsThe class was great, Miguel made sure everyone was using good technique and was in pace with the class. Loved the environment and the other staff that was present 👍🏽. Even stuck around to watch some of the sparring.
HUF Gym offers a full range of services for fitness enthusiasts and boxing contenders…MaxHiit Kickboxing Bootcamp
see all reviewsThis was a great workout and tons of fun. Troy was fantastic and devoted time to each person in the class. He also created an environment that wasn’t intimidating to me as a beginner
Co-Ed Kickboxing Bootcamp. It all begins with one step. Maybe you want to look good…Kickboxing
see all reviewsLoved the vibe of the class. The instructor is pretty intense! Definitely got a good burn. if you are a beginner, it might be a bit overwhelming - go at your own pace.
Welcome to 1MR One More Round Woodbridge and Vaughan’s leader in Boxing, Muay Thai…- Burlington Training Centre is a one-of-a-kind family fitness and martial arts facility…
- Fitness NATION is not just a facility, it is a community. When you join Fitness Nation…
- Do you want to learn about your physical and mental limits in a safe, guided way…
Intro Boxing Class
see all reviewsThis was an excellent class!! Perfect for beginners and anyone who is actually looking to learn the techniques of boxing, and in a more serious and structured manner than most classes you find downtown nowadays. The studio is small but so is the class itself - which gives you much more one-on-one time with the instructor. I was really impressed and will definitely be coming back to this one.
Welcome to The Boxing Loft, your Path to Supreme Health and Peak Athletic Performance…SHRED CYCLE 45+Core
see all reviewsI had a great time in this class! Maria and the instructor Dave were very welcoming and helpful with setting up my bike!
Welcome To SHRED905SHRED905 is an indoor boutique fitness studio featuring intense…- Strength Training, Boxing, …
SweatShop Union Personal Training Studio
2857 Sherwood Heights Drive, OakvilleThey provide you with the tools to reach your true personal power. Their unique,… - At AST, they train the modern method of martial arts and combat sports – which includes…
- Boxing, Martial Arts, …
Inner Warrior Fitness, Yoga, and Martial Arts
2070 Speers Road, Unit #4, OakvilleFight and Flow Boxing
see all reviewsOne of my first boxing classes! Instructor and other class members were friendly and supportive. Welcoming & community environment, I’ll definitely be back!
Whether you want a modern workout or a traditional martial arts class, you will kick… - 9Round is a specialized fitness center for people who want a unique, fun, and proven…
- Martial Arts is a vehicle for character development and self improvement. Teamwork…
- Art Of 8 Martial Arts Academy is Orangeville’s premier Muay Thai & Kickboxing martial…
- Located in the heart of Corso Italia, they are a newly renovated fitness center welcoming…
WOMEN'S BOXING
see all reviewsRoc pushed me even when I wanted to quit! did a great job! he was a substitute but did amazing !! will rebook!
CLUB ELEV8 is your new home in boutique wellness. We join the dependable standards…- They offer a great selection of classes for all fitness levels and different ages…