Semi-Private PT
see all reviewsAmazing experience. Ive got several injuries and I’ve never had a trainer, but def need the guidance and this was a great introduction. Chris was really wonderful at helping me navigate the exercises and what worked/didn’t work for me .. with little tweaks and adjustments, it was fantastic. There’s a nice down to earth presence in the gym, it’s a clean space, and was perfect as a first timer. Def going back!
One Fitness is the umbrella of coaching that supports the whole lifestyle of fitness…