Athletica
see all reviewsChallenging class, but very clean space and great instructor. He was wonderful in explaining everything for my first time and ensuring I was doing everything correctly.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsAmazing class and instructors! They were SO helpful with my form, and so patient! Super quick paced class was challenging but with options of different weights definitely doable for a newbie like me! Also super helpful that the workouts are on the tv too since there is so much going on.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MEGA SOUND BATH
see all reviewsThis sound bath was legitimately AMAZING. I’ve been to others before but Linda really created a comfortable & cathartic space to relax & release.
Club Lagree is a High-intensity, Low impact workout that is adaptable to everybody…LEGS & SHOULDERS
see all reviewsKarim was super high energy ! The class is fast paced and you have to pay attention to the cues. I was able to modify the movements for myself. But the class is geared toward lifting weights while also doing compound movements. Not for beginners! I noticed some people did not have proper form while performing the movements which could lead to injury. The instructor isn’t able to do a lot of form adjustments bc of how fast paced the class is and he had to coach both the treadmills and the weight lifting at the same time. A screen providing visuals of the movements would help a lot so that coach could provide more form instruction. This class is structured in circuits so you do cardio for 6 min and weights for 6 min… similar to some of the orange theory style workouts that are rapid cycling. It was a leg and core class but I wish there was more core. But overall a great class- the time passed super fast! It was only maybe a 40-45 min class though.
50 Minutes and it’s done. Each class is separated into three circuits of three exercises…MEGA 45
see all reviewsThis class was awesome! The routine was great and Bridget was amazing at encouraging the class and made sure to explain and demonstrate each move which is very helpful for a beginner like me. I will definitely be returning!
MEGA HIIT 805 offers two of the most effective workouts - Lagree + VersaClimber …C1 - CorePower Yoga 1
see all reviewsBella was awesome! I’m not lying when I say this was the best hour of my life. I’ve done yoga a few times in the past months and this is something that I was expecting to be like the other classes, but it was so good. wasn’t too hard or too easy, it was perfect for me. Bella also had really clear instructions and the staff made me feel really welcome. The locker rooms and studio is also really beautiful.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Get FYT - Full Body + Cardio (BOXING INTENSIVE)
see all reviewsThe instructor was very attentive and I learned a lot about the basic moves of boxing. Definitely a sweaty and fun workout for both the body and the brain. Definitely bring your own hand wraps if you have them or else you’ll need to buy them.
Welcome to FYTS Fitness, a modern take on boxing and HIIT training. Our group classes…- Strength Training
Fit Body Boot Camp Westlake
31166 Via Colinas, Unit 1, Westlake VillageSafety guidelinesAfterburn Workout
see all reviewsGreat variety of full body workouts. Suitable for all levels. Class was led by Anthony who set tone of class with positive energy and attitude. Pushed participants with a supportive demeanor. Definitely worth checking out. Will be back again
Fit Body Boot Camp Westlake is home to Afterburn workouts — a group personal training… - Strength Training, Personal Training
Elev8 Fitness
31356 Via Colinas , Ste 108, Thousand OaksSafety guidelinesA Personal Training & Massage Therapy studio that provides the ultimate health and… - Meditation, Postnatal, …
MBODY Physical Therapy and Wellness
5703 Corsa Avenue Ste. 201, Westlake VillageSafety guidelinesRestorative Yoga and Sound Bath
see all reviewsI have been to plenty studios in my life and I'm getting to a point where I just want a nice clean place with a "not so hippie" instructor and now that Im pregnant, I feel more inclined to walk out if I'm just not feeling it. But this place....exceeded my expectations. I actually used the tea station, I "arrived" in my space knowing it's clean, I "welcomed" myself to a place where I feel comfortable enough to connect with my practice again and this is definitely going to be part of my weekly routine. 😌 I am home. Just in time when I truly needed it most. Thank you to the husband and wife duo for creating a prenatal and postnatal space that is NOT in the valley. This place is a gem. 💎 oh and i'm bringing my husband next time cuz..yea! its that good.
MBODY Physical Therapy and Wellness is your all-in-one wellness destination. At MBODY…