Flow
see all reviewsI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Yoga Sculpt (Body + Back + Chest)
see all reviewsAnna’s workouts are ones I search for! They’re tough but in the best way. I always leave feeling amazing. She has the best energy in class and the BEST playlists. Having an instructor with a body like hers always motivates me to work hard and to keep doing them!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Heated Beats - Alignment Yoga
see all reviewsSweaty, restorative AND challenging. Amanda is a great teacher, she has a very calming voice and is knowledgeable. You can tell she has passion.
TransFORM does not require your first class to be a private lesson. Their classes…Power Flow Vinyasa
see all reviewsThis is a good beginner to intermediate level class. The instructor has a great voice and flows through manageable and semi-relaxing poses. I still got my sweat on but found ease in knowing the poses she was cueing. However, if I was brand new I’d probably be slightly lost in the lack of mind to body explanation. That being said, I will definitely be back!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lagree
see all reviewsWow! That was no joke. I’ve recently tried classical Pilates, fast paced “boost” Pilates with reformers, and Barre. This class was the best out of all of them! Amazing and super effective 45 minute workout! Thanks Twist!!
At TWST we supply great workouts with a focus on community, atmosphere, musicality…Hot River Flow
see all reviewsWill was such a down to earth teacher, with a fun and creative sequence. The music was awesome and his cues were great. I just felt comfortable being there even tho it was a new studio and teacher for me, i felt like I was home 🙏🏼
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsOne of my favorite yoga classes in Denver!!! Love Steven’s class! Very different, but so skilled! With knowledge of human anatomy from being a physical therapist, you will be giving very clear and precise instructions to how to make every yoga poses and at the end challenge yourself with some more advanced moves with your body all warmed up and ready to do that! Absolutely amazing!!!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Candlelight River Flow
see all reviewsCarolyn had really great cues and her pacing was in alignment with my full breath, which I appreciate because anymore these days I find that classes go far too fast. Also usually not into dharma talks during yoga practice, but her message was very well received. Her adjustments were gentle and non assuming. Enjoyed this class.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Y6 Restore
see all reviewsScotty was great! I really appreciated his approach to this restore class. I was a little annoyed at the amount of people who showed up late and disrupted the beginning of class, especially for a restore class.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…60 Min. Hot Power Vinyasa (Level 2/3)
see all reviewsLoved the instructor Di she was amazing! I will be looking for her name on the schedule. The class was challenging and rewarding and I like how she incorporated mantras and set intentions in the beginning of class to take the yoga beyond the movement.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…TRX / HIIT / Row
see all reviewsAs an avid orange theory gal, I felt like this was very similar in terms of the exercises. Worked the full body and got my heart pumping. This class is not a beginner class and I appreciated the energy. The circuit made class go by so quickly
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…LIFT [STRENGTH] - In Studio
see all reviewsPretty balanced class! Not insanely hard, but depending on the weights you choose you can adjust it to your skill level. I liked the pace.
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Deep Stretch & Meditation
see all reviewsThis class really hit the spot. The instructor asked each of us which body parts we wanted to work on before class. I felt so relaxed and like I got some great stretching in. I would definitely take this class again. Not to mention the studio is beautiful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…IN STUDIO - Barre
see all reviewsClass was an excellent full-body workout! Modifications were provided for each move, which helped a lot for the side planks with my weak wrists. Music was good but a little too heavy on the T-Swift for non-fans
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Durability. Strength Emphasis
see all reviewsGreat workout. Each day offers a different type of workout so it works well with scheduling if you want more of a lift or cardio that day
The Fitwall program is a full body workout designed to fulfill all of your fitness…Barre Bliss + Candlelight Flow
see all reviewsI’ve never done a Barre class before but from the moment I walked in I felt so welcomed. Erin H has such an energetic and supportive way of running the class, not to mention her playlist was awesome and side comments were super funny. I also loved that there were modifications to almost every move. I will absolutely be back!
Get ready to experience fitness like never before! We're your go-to spot for dynamic…Restorative Yoga & Nidra
see all reviewsThis class was a vibe. I loved that the instructor let us pull an oracle card from her deck before class. The room lighting was soothing. Super relaxing and slow paced. Pro-tip: get to class early because street parking is a gamble and you might end up parking a block away. It's near Colfax, so stay alert when you leave class late at 9:30pm.
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…Yin/Restorative
see all reviewsGentle, nurturing and restful with opportunities to listen to our bodies and give them whatever they may individually need. Sarah is warm and safe and skilled. Loved the class
If you’re looking for a studio with classes that are as challenging as they are fun…Strong Strength
see all reviewsI had no idea what to expect because I’ve never seen/heard of anything like this before but it was so fun!! The instructor was encouraging and gave clear instructions. She even used my name even though it was my first time there. The music was fun (lots of Kesha and Brittney) and the exercises were challenging but not too challenging. I loved it and definitely will be back!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Wingspan: Slow Flow Aerial
see all reviewsThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Heavy FIIT
see all reviewsThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Pole Choreo/Flow L1+
see all reviewsGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…AIR® Intermediate (Intermediate Aerial Fitness)
see all reviewsSarah was so lovely and helpful! Best Ariel class I’ve taken here or anywhere else in Denver yet! Was nervous to level up to intermediate but everyone was so sweet and it was a great challenge<3
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Aerial Restorative to Nidra
see all reviewsI loved this restorative class! Brittanie was an incredible instructor and you can tell that she enjoys her practice. It felt great to relax in different positions in the hammock and I hope to come back for another class.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Heated Yoga FLOW
see all reviewsI love Chris’ teaching! He’s so calm, supportive, and knowledgeable. The studio is also GORGEOUS and if you haven’t tried it yet you really need to!
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Hot 60
see all reviewsSuch a great Yoga Instructor, she is clear, calm, and precise with her guidance. Sydney has a wonderful speaking voice and truly attends to the needs of all students by her attentive focus. Great class!
They pride themselves on their strong sense of community and their talented instructors…All Levels Vinyasa- Live Music!
see all reviewsThis was an amazing experience. What better to launch your weekend and destress from the work week? The instructor was lovely- very warm and provided a gentle flow style yoga class. Amazing experience with live music.
Vibe offers various styles of yoga for ALL Bodies. Vibe Yoga is focused on empowering…SPENGA
see all reviewsLoved the bosu strength. Dana seemed more comfortable leading yoga than some other instructors and had good form cues during spinning which I appreciated
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Hatha I
see all reviewsI really enjoyed Andrea and her class! She is very kind and fun. The flow was well paced for a Hatha class and her cues and alignment instructions were on point. Looking forward to return!
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…Allumen Restore
see all reviewsReally comforting space. Beautiful practice. Used to holding poses a bit longer in restorative but I'd done some heavy working out that day so the all over stretching was good.
Allumen Yoga is a woman-owned hot yoga studio in the heart of Denver, Colorado.…Power Flow Vinyasa
see all reviewsShawna is extremely informative and takes the time to explain harder moves. Her classes are always restorative and enlightening! This one in particular was not as hot as usual but it was also a lot colder of a day so I can imagine that affecting the temperature.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Open Gym
see all reviewsBe sure to call the gym so you can be let inside. Nice smaller gym that’s well kept.
New Management at Anytime Fitness Highlands! They're friendly, professional, staff…Vinyasa Flow
see all reviewsRachel was so warm and welcoming. She expertly guided us through such nourishing flow. I left feeling challenged and more connected to myself. Highly recommend!
At Zenver, they believe that yoga is more than physical movement. At its essence…Open Gym
see all reviewsThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…Teen/Adult Beginner Jazz
see all reviewsHigh energy, fast-paced class. Jeremy made me feel welcomed and kept the energy up. Choreography was fun but a little too difficult for me. This was my first ever jazz class and I’m glad I tried it out
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…- Yoga, Strength Training, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverSafety guidelinesNurture Movement: Yin Yoga
see all reviewsAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… - Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… Surya Namaskar / Sun Salutation
see all reviewsPasha is awesome! What a unique, and peaceful experience. Beautifully simple. Grounding and calming. The repetitive sun salutations became meditative. The space is serene. Thank you.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Sunset Skyline Rooftop Yoga with Live Music
see all reviewsThe live music was a VIBE! The instructor was amazing and I liked the sequences. I felt challanged and accomplished all at the same time. The event aesthetic and space was also incredibly beautiful - fake plants and candle light. Not to mention they also gave everyone in the class a Yerba mate. 10/10 recommend
Each location has a unique location! Please see the class title & description for…Vinyasa Flow
see all reviewsKarlie’s class was a bit more challenging for me as a beginner but I expected that. I was up for the challenge and utilized the resting positions she mentioned at the start of class. She had a beautiful flow. I love how encouraging the Polaris environment is.
Welcome to Polaris Yoga Denver.They are a vinyasa and yin style yoga studio located…Yoga Vinyasa all levels
see all reviewsIt’s a pretty new class, but everyone was super nice and welcoming!
We look to grow people’s enjoyment and passion in fitness through fitness, creating…HIIT - B
see all reviewsThe class was canceled bc of construction in the gym, but I got to use the facilities. They were very nice and have everything you need for a great workout!
Welcome! LoHi Athletic club is a premier fitness center and gym in Denver, Colorado…Align & Flow Yoga
see all reviewsI enjoyed my zoom yoga class especially since I woke up to snow and had the option to enjoy the class from my living room. Good instructor.
Refresh Studios is a community gathering center focused on refreshing the mind, body…C2 - CorePower Yoga 2
see all reviewsI absolutely LOVE Lauren’s class!! She is truly the 1st yoga instructor that really makes me feel challenged (and I actually see, and feel the benefits from taking her class) I will definitely be back! (I already have… multiple times!) lol - Look, just SIGN UP! You won’t be sorry, just a little sore . :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Their mission is to enhance the health of their community – socially, emotionally…
Zumba!®
see all reviewsSandra is a phenomenal instructor. She has such great energy and keeps class fun. She fosters a comfortable dance environment so even if it's your first time doing Zumba, you will want to keep going and pushing through!
Our foundational programs prepare, advance, and restore our members toward their…Candlelight Restorative Class
see all reviewsI really enjoyed the intimate space and the hands on approach. This class was relaxing and beginner friendly. Definitely nothing you would get from a chain yoga studio. The attendees were also welcoming and I found the space to be close knit and more of a community.
Please arrive 10 - 15 minutes early if this is your first classPark Hill Yoga offers…Gentle Yoga
see all reviewsThis place is outstanding, and a fitting place to work out for the citizens of Arvada. I had just returned from being away and found all the facilities are new, and the place was already pretty spectacular, so yeah, I think you should go, if you want my opinion.
Their mission is to enhance the health of their community – socially, emotionally…Body and Brain Yoga - All level
see all reviewsGreat class! My partner and I received a very informative and energetically powerful private session with Toshi. I’d highly recommend him to anyone looking for an introduction into energetic yoga and mindful movement.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…- Yoga
PranaYoga and Ayurveda Mandala Training Center and Yoga Studio
3333 Federal Boulevard, DenverSafety guidelinesYoga
see all reviewsWonderful environment, very friendly and intimate group. I really enjoyed the attention breathing exercises. Gentle but effective practice
We are a Center that offers Education in Yoga Teaching, Yoga Therapy, and the Vedic…
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