IN STUDIO - Barre
see all reviewsTheir classes go by so fast, this instructor was great, so happy so kind! Playlist was fun, it could be a little bit louder, but that’s not even like a negative thing at all. Definitely enjoyed the class a lot! This is such a fun studio everyone so so nice.
At Denver Barre Collective, we infuse the core principles of barre into all our classes…FIIT Inferno
see all reviewsVery interesting class! I had no idea what to expect, so in case it helps someone else, it was 3 minutes each at 12 stations including Kettlebell swings, rope shake and squat, a rower, a bike, and some functional movements like burpees with a medicine ball and push ups. Intense and fast paced. There's no time to think about whether you want to do anything, haha, which I honestly prefer. (Had there been time, my brain would say "wtfffff are you doing? OUT!!!" Lol) jokes aside, it wasn't impossible but it'll definitely work you. The cool part is that you set your own intensity at the end of the day (how much you do at each station, how hard you go). Brendan was encouraging and helped people do the moves properly and with good form. I never felt pushed or judged. Seems like a great spot!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Fit
see all reviewsAshley was great! Clear instructions and demonstrations, good encouragement to keep pushing! Appreciated too that she was sure to have us stretch after the workout; too frequently that important part is left out or forgotten.
Arsenal Health and Fitness is more than fitness, more than a gym; we offer everything…Romans
see all reviewsThis was my first time taking an F45 class and both of the coaches made me feel so comfortable! I loved that they were not just hyping everyone during the workout but also making sure form was correct. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Hour (Total Body)
see all reviewsGreat instructor. She really took the time to show me each move so it wouldn’t result an a injury.
Their focus is to create an amazing individual fitness experience within a high energy…StarXpress
see all reviewsEveryone was so helpful! The class was difficult as a beginner but manageable. The instructor kept the energy high and ensured everyone was having a good time. He even remembered everyone’s names to connect with during the class to keep you motivated.
We are a network of indoor cycling studios and a fiercely supportive community. We…Power Flow Vinyasa
see all reviewsErin’s sequencing and cueing is phenomenal. The way she wove in a variety of backbends while balancing energetic and grounding poses made the class fun and interesting. Her sequence led perfectly into wheel pose.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…CrossFit
see all reviewsThis was my first time ever trying CrossFit. I really enjoyed the class it was a very sold workout. HANNAH was amazing with coaching and demoing the exercises. We did some olympic wight lifting move and she was very helpful in getting my form down. Would definitely recommend giving this place a try.
CrossFit Lodo’s mission is to help change your life! .After spending time in their…P13 Upper Strength
see all reviewsGreat workout! Thomas was the best at explaining the routines and making me feel welcome, as did the community. I tried out both the lower and upper body classes, which felt effective for sure. I appreciate how the variety of exercises are well paced without feeling overwhelming. Highly recommended!
Project 13 provides hour long small group training sessions with coaches who get…Beginners Kickboxing
see all reviewsI had a blast and Marc was phenomenal and attentive. My first time at this gym, and my first time kickboxing in a minute, and I will for sure be back! There are elite members at this gym but the environment is still really welcoming to non-UFC champions like myself :)
Vital training systems was founded by Vinnie Lopez in 2010. Inspired and encouraged…PUSH PULL HIIT
see all reviewsThe class was welcoming and a positive atmosphere! Forrest was a fantastic instructor who provided encouragement and accommodation options if needed.
PUSH GYM is a locally owned health and wellness facility. At PUSH their job is to…Yoga Vinyasa all levels
see all reviewsIt’s a pretty new class, but everyone was super nice and welcoming!
We look to grow people’s enjoyment and passion in fitness through fitness, creating…Kickboxing
see all reviewsEveryone was so friendly and welcoming and gave me great instruction for my very first class!
ProFound Fitness is a family-owned business with the mission of helping enhance lives…Lower Body Strength
see all reviewsFirst time here; really nice space in RiNo and a killer workout! It was a welcoming environment :)
Platform Strength offers functional strength classes with a safe and fun environment…- Their mission is to enhance the health of their community – socially, emotionally…
Gentle Yoga
see all reviewsThis place is outstanding, and a fitting place to work out for the citizens of Arvada. I had just returned from being away and found all the facilities are new, and the place was already pretty spectacular, so yeah, I think you should go, if you want my opinion.
Their mission is to enhance the health of their community – socially, emotionally…Kettlebell Lab
see all reviewsBen and Tyler are phenomenal and made the introduction / skill lab class so approachable. The 1:1 form coaching was super helpful and non-judgmental. Will definitely be back for more classes!
A small but SPICY Kettlebell studio with a mission is to make you STRONGER! KB&CO…Adult Training
see all reviewsDiNell is a great instructor. He knows how to motivate and push you. Very good class
RedLine Athletics is a sport-specific training facility focused on training athletes…Strength and Conditioning
see all reviewsSuper fun, great instructor, and easily customizable for both beginners and experts! Will definitely be back!
At Surge, their goal is to help you revitalize your energy, motivation, mindset,…- Our training center offers Strength Training, Bootcamp, Self-Defense and Martial…
STUDIO - Teen Sweat / Beginners
see all reviewsThis studio and class was an amazing introduction to kickboxing! Bri was so encouraging and helpful with feedback throughout the duration of class. Looking forward to coming back!
FLY Kickbox is a boutique boxing studio. When you take class at FLY you will glove…