Lagree 101
see all reviewsGreat instructor & excellent class. Highly recommend as an intro to this type of workout with the slower transitions & more high level instruction. Instructor was hands on for some corrections in form, which I really appreciated.
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Abs & Ass (50 Minutes)
see all reviewsI enjoyed Charlie’s class and got a great workout in! I do wish the coaches at Barry’s gave feedback on form. The girl next to me clearly didn’t know what most of the institutions meant and was very distractingly just flopping around. Some focused instruction would have helped her a lot! Otherwise, awesome!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lagree
see all reviewsWow! That was no joke. I’ve recently tried classical Pilates, fast paced “boost” Pilates with reformers, and Barre. This class was the best out of all of them! Amazing and super effective 45 minute workout! Thanks Twist!!
At TWST we supply great workouts with a focus on community, atmosphere, musicality…BOOTY by Perseverance
see all reviewsI realty enjoyed RJ’s energy! He was helpful when I was unable to do a barbell squat (ankle surgery) and helped find an alternative solution. Such a fun and high energy workout. Let’s not forget Joseph, he was so kind and encouraging during the workout. Seeing Joseph and RJ banter also made it fun!
Perseverance is an exclusive personal training and fitness gym. We are known for…TRX / HIIT / Row
see all reviewsAs an avid orange theory gal, I felt like this was very similar in terms of the exercises. Worked the full body and got my heart pumping. This class is not a beginner class and I appreciated the energy. The circuit made class go by so quickly
Endorphin is a community that embraces a lifestyle of challenging movement to continually…60 Min. Tru Hot Barre (All Levels)
see all reviewsAll I can say is holy shiz this was a great class and I am already SORE but feel so proud. Caroline has great music, cueing, obviously impressively hard moves, and a fun attitude. And she’s always so positive and upbeat. 10/10 recommend
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…GRIT [CIRCUIT] - In Studio
see all reviewsSuch a fun class!!! Great music and awesome energy from the instructor and class. Everyone was very welcoming. The workout was challenging but also achievable, which I really appreciated. Absolutely loved it, will return!
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Vitality. Interval Day
see all reviewsMy first class with Kevin and he crushed it. Really encouraging and motivating, and good demonstrations of the moves! I might actually be able to get my boyfriend to come to one of Kevin’s classes too! Lots of guys today!
The Fitwall program is a full body workout designed to fulfill all of your fitness…BODIED
see all reviewsEvery single class makes me sweat, swear, and wonder how this isn’t getting easier… but I’m getting stronger and faster SO quickly! The fact that I can make noticeable progress every week but it is still consistently challenging keeps me coming back. The instructors keep the pedal to the metal and encourage you to push yourself to the limit. They are the most incredible cheerleaders and coaches. I’ve never found a workout class I’ve loved more. This is the place, babes!
Bodied is a movement. They work hard and they play hard. They move big and take up…Signature
see all reviewsPeyton was great and made sure I had a successful first experience. She checked out my form and made sure I was comfortable. It was a great workout, lots of fun, and I’ll definitely be back! The music is very loud so if you have sensitive ears like me I recommend earplugs.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Pilates Mat
see all reviewsSuch a positive experience! Great cueing, personable instructor, positive vibes and the overall flow was paced well. Really appreciated the amount of adjustments offered and the instructor asking if anyone wanted an adjustment since that’s not often brought up at other studios.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…FIIT Inferno
see all reviewsVery interesting class! I had no idea what to expect, so in case it helps someone else, it was 3 minutes each at 12 stations including Kettlebell swings, rope shake and squat, a rower, a bike, and some functional movements like burpees with a medicine ball and push ups. Intense and fast paced. There's no time to think about whether you want to do anything, haha, which I honestly prefer. (Had there been time, my brain would say "wtfffff are you doing? OUT!!!" Lol) jokes aside, it wasn't impossible but it'll definitely work you. The cool part is that you set your own intensity at the end of the day (how much you do at each station, how hard you go). Brendan was encouraging and helped people do the moves properly and with good form. I never felt pushed or judged. Seems like a great spot!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Varsity
see all reviewsCullen was one of the best f45 instructors I’ve ever had! Highly encouraging and motivating
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sunday Full Body
see all reviewsThe class was phenomenal! I had the best time! The class can be challenging (by adding heavier weights). Dylan showed me the facility and gave clear instructions on what we’d be doing and what the class was going to be about. He’s encouraging and also very very nice. The other members were very welcoming and friendly - would 100% go again.
Perseverance Stanley highly reputable studio is known for no frill workouts, daily…Red Diamond
see all reviewsEverything is set up for you before class, didn’t feel overwhelmed with what to do. Screens show the exercises and you can go at your place. Coach was nice and there are showers for if you need to head to work right after! Short and sweet class that makes you feel you got a good workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsIt’s a really good thing that this gym is in this location. This area has such few gym options. This was my first F45 and I appreciated how accessible the movements were, and it was a good workout. Would be good for any fitness and skill level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsMy experience as a first timer here was so great! The instructors were super personable and motivating and the workout kicked my ass. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsThis was my first time taking an F45 class and both of the coaches made me feel so comfortable! I loved that they were not just hyping everyone during the workout but also making sure form was correct. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Wyvern
see all reviewsInstructors were kind and gave lots of instructions. Exercises were tough but adaptable for people with minimal strength experience. Good form foundation is helpful before joining a gym like this. Music was a little dub-steppy for my tastes, but this is Denver after all.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsIt was Roman class with weights and stations. Very welcoming and friendly staff/ instructors! Very knowledgeable! Class was awesome for me getting back into working out. Everything was setup and ready to go when we got there and we got to work. Felt like a solid workout when finished. I’ll definitely be sore tomorrow. Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…StarXpress
see all reviewsEveryone was so helpful! The class was difficult as a beginner but manageable. The instructor kept the energy high and ensured everyone was having a good time. He even remembered everyone’s names to connect with during the class to keep you motivated.
We are a network of indoor cycling studios and a fiercely supportive community. We…Power Flow Vinyasa
see all reviewsErin’s sequencing and cueing is phenomenal. The way she wove in a variety of backbends while balancing energetic and grounding poses made the class fun and interesting. Her sequence led perfectly into wheel pose.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Strength - Lower Body
see all reviewsJen is a friendly, knowledgeable and attuned instructor! A unique workout with intentionality - from the introductory yoga into the core workout. Humbling and challenging class and Jen was on point checking in with me throughout!
Ready to feel more alive? For a limited time, they offering new visitors a free drop…NOHO
see all reviewsThis was my first time at this gym and basically my first time working out this decade. I would come back. Coach Anthony was so welcoming and encouraging. There were 18 stations we went through thrice — some with weights, some using just your body, and we stayed at each station for 20 to 60 seconds (depending what cycle). There were kids reading in a corner — reading was not one of the 18 stations. You can go at your own pace at each station, but you definitely are motivated to work as hard as you can. Boy, did I sweat. Music was great. Different ages and body types. I am writing this review for anyone who thinks you have to look a certain way or have a certain type of fitness to go to F45. I thought I did, and I was wrong. So I’ll be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Shreds Strength (Upper body)
see all reviewsBrandon was very welcoming to my friend and I who were complete newbies. We both haven't worked out in a whileeee, but he guided us through the movements. It was challenging but doable! We will be back for sure.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Benchmark
see all reviewsThis place is awesome! The energy is through the roof! The trainers are very attentive to make sure you are using good form and they will spot you when needed! We did a full body strength workout and they pushed us to the max. It was challenging, but fun at the same time! I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginners Kickboxing
see all reviewsI had a blast and Marc was phenomenal and attentive. My first time at this gym, and my first time kickboxing in a minute, and I will for sure be back! There are elite members at this gym but the environment is still really welcoming to non-UFC champions like myself :)
Vital training systems was founded by Vinnie Lopez in 2010. Inspired and encouraged…Board30 Full Body
see all reviewsDeana was so wonderful, the class was at a pace that I could easily follow for being my first time, and the other people in the class were very nice and supportive. I will definitely be going back next weekend.
A fitness system fusing various resistance bands & movement techniques that are accessible…PUSH PULL HIIT
see all reviewsThe class was welcoming and a positive atmosphere! Forrest was a fantastic instructor who provided encouragement and accommodation options if needed.
PUSH GYM is a locally owned health and wellness facility. At PUSH their job is to…Yoga Vinyasa all levels
see all reviewsIt’s a pretty new class, but everyone was super nice and welcoming!
We look to grow people’s enjoyment and passion in fitness through fitness, creating…HIIT - B
see all reviewsThe class was canceled bc of construction in the gym, but I got to use the facilities. They were very nice and have everything you need for a great workout!
Welcome! LoHi Athletic club is a premier fitness center and gym in Denver, Colorado…- The Fitness Edge invites you to challenge yourself in a fun environment while reaching…
Gentle Yoga
see all reviewsThis place is outstanding, and a fitting place to work out for the citizens of Arvada. I had just returned from being away and found all the facilities are new, and the place was already pretty spectacular, so yeah, I think you should go, if you want my opinion.
Their mission is to enhance the health of their community – socially, emotionally…- Strength Training
High In10sity Movement
14647 Delaware Street, Suite 1300, WestminsterSafety guidelinesBeginner HIIT
see all reviewsGreat workout. Instructor was awesome. Community was friendly and welcoming. Located inside Elevate Dance Center. No fancy equipment, but a great workout.
If you’re looking for a studio with classes that are as challenging as they are fun… Adult Training
see all reviewsDiNell is a great instructor. He knows how to motivate and push you. Very good class
RedLine Athletics is a sport-specific training facility focused on training athletes…Stretching
see all reviewsThis class was different than expected in such a great way! Ashley was so kind and super knowledgeable and took her time giving some excellent explanations for each stretch that we went through. I walked out feeling good and with some stretches to do at home as well. I will be going back for sure and am excited to try the rest of the classes offered at Nutrifit.
Nutri-Fit by Natalie has trainers who believe in creating a personalized fitness…- Our training center offers Strength Training, Bootcamp, Self-Defense and Martial…
C2 - CorePower Yoga 2: Candlelight
see all reviewsIt was the perfect soundtrack and flow for a 7:45 pm candlelight class. Loved it.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsBest CorePower in Denver I’ve been to. Very well maintained. Really down to earth instructor with a challenging flow. Spot on playlist that brought all the meditative vibes. Thank you for making my night!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsWhat an amazing class. Abigail implemented strength, balance, core work, relaxation, connection to breath… I could go on. All of this was done with care and connection to the class and the whole flow and energy was so refreshing. The class was challenging but still accesible due to the options and variations offered. Can’t wait to go again next Monday. Thank you for holding space so beautifully, Abigail!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsLisa’s classes are always the best. My go-go CPY instructor. Great heat, great energy and great flow. Perfect mix of sweat, relaxation, stretch and movement. Blisss!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- They promise to deliver exceptional results-based and innovative health and fitness…
- Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…