Circuit
see all reviewsThe instructors are always amazing here! I never leave duality without being 100% fulfilled by a butt kicking workout! Gracious checkin process and ability to leave feeling stronger!!!
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Lagree
see all reviewsAryana knows exactly how to pace the class in order to challenge experienced participants and help beginners learn and understand each move. Her energy makes the class feel fun and engaging. Absolutely will be taking again!!
TransFORM does not require your first class to be a private lesson. Their classes…Lagree 101
see all reviewsGreat instructor & excellent class. Highly recommend as an intro to this type of workout with the slower transitions & more high level instruction. Instructor was hands on for some corrections in form, which I really appreciated.
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Abs & Ass (50 Minutes)
see all reviewsI enjoyed Charlie’s class and got a great workout in! I do wish the coaches at Barry’s gave feedback on form. The girl next to me clearly didn’t know what most of the institutions meant and was very distractingly just flopping around. Some focused instruction would have helped her a lot! Otherwise, awesome!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BOOTY by Perseverance
see all reviewsI realty enjoyed RJ’s energy! He was helpful when I was unable to do a barbell squat (ankle surgery) and helped find an alternative solution. Such a fun and high energy workout. Let’s not forget Joseph, he was so kind and encouraging during the workout. Seeing Joseph and RJ banter also made it fun!
Perseverance is an exclusive personal training and fitness gym. We are known for…TRX / HIIT / Row
see all reviewsAs an avid orange theory gal, I felt like this was very similar in terms of the exercises. Worked the full body and got my heart pumping. This class is not a beginner class and I appreciated the energy. The circuit made class go by so quickly
Endorphin is a community that embraces a lifestyle of challenging movement to continually…60 Min. Tru Hot Barre (All Levels)
see all reviewsAll I can say is holy shiz this was a great class and I am already SORE but feel so proud. Caroline has great music, cueing, obviously impressively hard moves, and a fun attitude. And she’s always so positive and upbeat. 10/10 recommend
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…GRIT [CIRCUIT] - In Studio
see all reviewsSuch a fun class!!! Great music and awesome energy from the instructor and class. Everyone was very welcoming. The workout was challenging but also achievable, which I really appreciated. Absolutely loved it, will return!
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Vitality. Interval Day
see all reviewsMy first class with Kevin and he crushed it. Really encouraging and motivating, and good demonstrations of the moves! I might actually be able to get my boyfriend to come to one of Kevin’s classes too! Lots of guys today!
The Fitwall program is a full body workout designed to fulfill all of your fitness…SIGNATURE
see all reviewsTruly obsessed with Block21! I genuinely look forward to every class I take. It’s just an environment that lets everyone get out of their minds for a bit. Also Polly is incredible! She has such great energy.
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…Barre Strength
see all reviewsWOW she pulled out all the moves!! We hit all the muscles possible in 30 minutes. One of the best barre classes I have taken. Loved it!!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Level Up Full Body (60min)
see all reviewsI walked in dreading class and a bit hungover tbh. But Mollys energy was 🔥🔥🔥🔥!!! So glad I went bc class was so much fun!! (Music was so good too)
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…FIIT Inferno
see all reviewsVery interesting class! I had no idea what to expect, so in case it helps someone else, it was 3 minutes each at 12 stations including Kettlebell swings, rope shake and squat, a rower, a bike, and some functional movements like burpees with a medicine ball and push ups. Intense and fast paced. There's no time to think about whether you want to do anything, haha, which I honestly prefer. (Had there been time, my brain would say "wtfffff are you doing? OUT!!!" Lol) jokes aside, it wasn't impossible but it'll definitely work you. The cool part is that you set your own intensity at the end of the day (how much you do at each station, how hard you go). Brendan was encouraging and helped people do the moves properly and with good form. I never felt pushed or judged. Seems like a great spot!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Varsity
see all reviewsCullen was one of the best f45 instructors I’ve ever had! Highly encouraging and motivating
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sunday Full Body
see all reviewsThe class was phenomenal! I had the best time! The class can be challenging (by adding heavier weights). Dylan showed me the facility and gave clear instructions on what we’d be doing and what the class was going to be about. He’s encouraging and also very very nice. The other members were very welcoming and friendly - would 100% go again.
Perseverance Stanley highly reputable studio is known for no frill workouts, daily…Red Diamond
see all reviewsEverything is set up for you before class, didn’t feel overwhelmed with what to do. Screens show the exercises and you can go at your place. Coach was nice and there are showers for if you need to head to work right after! Short and sweet class that makes you feel you got a good workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsIt’s a really good thing that this gym is in this location. This area has such few gym options. This was my first F45 and I appreciated how accessible the movements were, and it was a good workout. Would be good for any fitness and skill level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fit
see all reviewsAshley was great! Clear instructions and demonstrations, good encouragement to keep pushing! Appreciated too that she was sure to have us stretch after the workout; too frequently that important part is left out or forgotten.
Arsenal Health and Fitness is more than fitness, more than a gym; we offer everything…The 9's
see all reviewsMy experience as a first timer here was so great! The instructors were super personable and motivating and the workout kicked my ass. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Group Fitness | 50 Minutes
see all reviewsEmma is an incredible instructor! I always feel so supported and never awkward asking if I'm doing something right
Group Fitness & Personal TrainingHigh-intensity group training focused on burning…Romans
see all reviewsThis was my first time taking an F45 class and both of the coaches made me feel so comfortable! I loved that they were not just hyping everyone during the workout but also making sure form was correct. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Wyvern
see all reviewsInstructors were kind and gave lots of instructions. Exercises were tough but adaptable for people with minimal strength experience. Good form foundation is helpful before joining a gym like this. Music was a little dub-steppy for my tastes, but this is Denver after all.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsIt was Roman class with weights and stations. Very welcoming and friendly staff/ instructors! Very knowledgeable! Class was awesome for me getting back into working out. Everything was setup and ready to go when we got there and we got to work. Felt like a solid workout when finished. I’ll definitely be sore tomorrow. Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Hour (Total Body)
see all reviewsGreat instructor. She really took the time to show me each move so it wouldn’t result an a injury.
Their focus is to create an amazing individual fitness experience within a high energy…Romans
see all reviewsClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow Vinyasa
see all reviewsErin’s sequencing and cueing is phenomenal. The way she wove in a variety of backbends while balancing energetic and grounding poses made the class fun and interesting. Her sequence led perfectly into wheel pose.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Myopatterning
see all reviewsI'm a newbie to this class but I love it! Merry gives great cues and adjustments and everyone in the class seems happy to be there. It feels a lot like PT with some strength training and it's great for working out those smaller muscles that often get forgotten about.
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…Strength - Lower Body
see all reviewsJen is a friendly, knowledgeable and attuned instructor! A unique workout with intentionality - from the introductory yoga into the core workout. Humbling and challenging class and Jen was on point checking in with me throughout!
Ready to feel more alive? For a limited time, they offering new visitors a free drop…NOHO
see all reviewsThis was my first time at this gym and basically my first time working out this decade. I would come back. Coach Anthony was so welcoming and encouraging. There were 18 stations we went through thrice — some with weights, some using just your body, and we stayed at each station for 20 to 60 seconds (depending what cycle). There were kids reading in a corner — reading was not one of the 18 stations. You can go at your own pace at each station, but you definitely are motivated to work as hard as you can. Boy, did I sweat. Music was great. Different ages and body types. I am writing this review for anyone who thinks you have to look a certain way or have a certain type of fitness to go to F45. I thought I did, and I was wrong. So I’ll be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Shreds Strength (Upper body)
see all reviewsBrandon was very welcoming to my friend and I who were complete newbies. We both haven't worked out in a whileeee, but he guided us through the movements. It was challenging but doable! We will be back for sure.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Benchmark
see all reviewsThis place is awesome! The energy is through the roof! The trainers are very attentive to make sure you are using good form and they will spot you when needed! We did a full body strength workout and they pushed us to the max. It was challenging, but fun at the same time! I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…P13 Upper Strength
see all reviewsGreat workout! Thomas was the best at explaining the routines and making me feel welcome, as did the community. I tried out both the lower and upper body classes, which felt effective for sure. I appreciate how the variety of exercises are well paced without feeling overwhelming. Highly recommended!
Project 13 provides hour long small group training sessions with coaches who get…Open Gym
see all reviewsThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…Beginners Kickboxing
see all reviewsI had a blast and Marc was phenomenal and attentive. My first time at this gym, and my first time kickboxing in a minute, and I will for sure be back! There are elite members at this gym but the environment is still really welcoming to non-UFC champions like myself :)
Vital training systems was founded by Vinnie Lopez in 2010. Inspired and encouraged…Back & Shoulders
see all reviewsWow! What a great workout. The space is great & the instructor was so motivating while remaining kind and patient with a newbie like myself. Highly recommend!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… Board30 Full Body
see all reviewsDeana was so wonderful, the class was at a pace that I could easily follow for being my first time, and the other people in the class were very nice and supportive. I will definitely be going back next weekend.
A fitness system fusing various resistance bands & movement techniques that are accessible…- Summit Strong offers strength training, group training, personal training, high intensity…
Yoga Vinyasa all levels
see all reviewsIt’s a pretty new class, but everyone was super nice and welcoming!
We look to grow people’s enjoyment and passion in fitness through fitness, creating…CrossFit
see all reviewsVery welcoming environment. Everyone was encouraging. Nice clean gym. Cute & well behaved dogs are a bonus!
As champions of fitness, they strive to provide the highest level of professionalism…Kickboxing
see all reviewsEveryone was so friendly and welcoming and gave me great instruction for my very first class!
ProFound Fitness is a family-owned business with the mission of helping enhance lives…Gentle Yoga
see all reviewsThis place is outstanding, and a fitting place to work out for the citizens of Arvada. I had just returned from being away and found all the facilities are new, and the place was already pretty spectacular, so yeah, I think you should go, if you want my opinion.
Their mission is to enhance the health of their community – socially, emotionally…Kettlebell Lab
see all reviewsBen and Tyler are phenomenal and made the introduction / skill lab class so approachable. The 1:1 form coaching was super helpful and non-judgmental. Will definitely be back for more classes!
A small but SPICY Kettlebell studio with a mission is to make you STRONGER! KB&CO…Consultation
see all reviewsThomas was kind, understanding, and excellent to work with. My consult with him was very informative and was a great entry point into Bodyweight fitness for me.
At CAPRĂ Bodyweight Training, you can meet your fitness goals without lifting a single…Adult Training
see all reviewsDiNell is a great instructor. He knows how to motivate and push you. Very good class
RedLine Athletics is a sport-specific training facility focused on training athletes…- Mountain Strong Denver believe in training at the gym so you can crush your outside…
- Green Door Fitness is a boutique gym giving all users personal attention from certified…
- For Them Gainz Fitness’ training is far different than the norm. Their specialty…
November Project Denver
see all reviewsI love everything about the vision of November project. My only criticism is that I wish they would meet in the evening for those of us who struggle with mornings lol. This is not a Fitness studio but more of a fitness club that aims to make working out free, inclusive and a welcoming community. Very important, you must check on Instagram or Facebook to find out what location they are meeting at. #classpassinsider
November Project is a free workout group open to all abilities. November Project…- Our personal training clients come to us at different ages, with different goals…
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