Team Conditioning (Open to All)
see all reviewsTook my 1st class here and it was a fun class! As others commented, you can sense there’s camaraderie b/w coaches and members and all were welcoming. I’m currently with another studio doing HIIT workouts but I came here solely for Team Conditioning to get a good mix of rowing and ski erg along with HIIT workouts. My takeaway is for those that are new to HIIT workouts, it may be better to join the Wed Conditioning class since the Sat one is literally a “team”workout where you’re divided into a team and compete. And all present were competitive!
Project 13 is a small boutique fitness facility in Nob Hill. More than just a workout…sculpt
see all reviewsGreat class, very nice airy studio/ back to basics with strength training- instructor paid very close attention to form- class would be great for beginners or advanced. Highly recommend!
Come check us out at our new location in Russian Hill! We are now open! move-sf…Olympic Weightlifting
see all reviewsSuch an excellent class for beginners!! Brandon was so detailed in teaching form and careful in guidance. He would provide feedback you can apply immediately and everyone is supportive! Looking forward to coming back 🙌
Whether you want to feel better when you wake up in the morning, love what you see…Zumba
see all reviewsJacqueline had great positive energy throughout the entire class. I came in for my first time feeling unmotivated, but she turned my attitude right around. Her dance moves were easy-to-follow and the music was fun and lively. Would highly recommend!
Studiomix is not your average gym; our focus is on classes, all day, everyday. We…Body Conditioning (Indoor)
see all reviewsDenis was a great instructor. Attentive to detail and form. I really appreciate him making the effort to know everyone name in the class. It's very encouraging and really shows that he cares. Thanks for the fantastic workout. I will definitely be back.
Transform with us physically, mentally and emotionally in South Beach as it evolves…