BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…- GRIP SOCKS MUST BE WORN FOR CLASS. You can bring your own or purchase them at the…
60 Min. Soulful Sunday (All Levels)
see all reviewsLoved this class! The instructor was fantastic. Favorite yoga class I’ve taken from any ClassPass studio so far. I appreciated that the instructor continually encouraged folx to listen to their bodies. Also LOVED that there was a solid 10 minutes of stretching/cooldown/savasana, which most yoga classes try to cram into one minute.
If you’re looking for a studio with classes that are as challenging as they are fun…SCULPT Full Body - HIP HOP HAPPY HOUR
see all reviewsBrian’s style of teaching has gotten more dynamic - more encouraging and offering modifications; although I do wish he went around to give hands on corrections. Overall, class was absolute murder. It hurts to laugh, and I was hobbling home after. I would totally return.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…IN PERSON: Basic Ballet
see all reviewsGreat class for those with some ballet experience. If you’re new to ballet, take the Intro class instead of Basic. If u find this class too hard but want to stick to it, follow someone in class who has experience and you’ll eventually get the hang of it week over week!
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Gym Time
see all reviewsAndre (for Tues noon class) was attentive, motivating, and upbeat, per usual. The workout itself was great for working all the major muscle groups, in addition to challenging balance and stability. He's definitely become one of my favorite instructors!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Iyengar Yoga
see all reviewsTony is a fantastic instructor who has a surgeon-like precise attention to form. Even in a class with many students, he makes many individual adjustments. As other have noted, his style of teaching is a unique counterpoint to the typical hippie-dippy "find your center" and "loving kindness" approach to yoga. There is a place for both, but if you want to emphasize improving your physical capabilities, Tony's class has a lot to offer.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…IN-STUDIO: Barre Sculpt [All Levels]
see all reviewsGreat workout! Thanks Annie! My legs already feel sore and the combination of various exercises gave my body a good jolt of energy. It's great to see the class fill up with people, too (just be mindful of space when you have your arms and legs outstretched).
(UPDATED 2/4/22) In compliance with the safety guidelines issued by SFDPH on February…Circuit Burner
see all reviewsLoved the teacher’s energy & music choice! Class was hybrid online and in person so I basically got a private in person class! Was sweating in warm up which is exactly what I wanted
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…
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