BUNS & GUNS Sculpt Full Body
see all reviewsI loved the instructor's teaching style; really good ques on proper form, plus body and spring variations to make each movement easier or more difficult. She also demonstrated throughout the workout and in different locations in the room so everyone could see.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SCULPT Full Body - HIP HOP HAPPY HOUR
see all reviewsBrian’s style of teaching has gotten more dynamic - more encouraging and offering modifications; although I do wish he went around to give hands on corrections. Overall, class was absolute murder. It hurts to laugh, and I was hobbling home after. I would totally return.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Iyengar Yoga
see all reviewsTony is a fantastic instructor who has a surgeon-like precise attention to form. Even in a class with many students, he makes many individual adjustments. As other have noted, his style of teaching is a unique counterpoint to the typical hippie-dippy "find your center" and "loving kindness" approach to yoga. There is a place for both, but if you want to emphasize improving your physical capabilities, Tony's class has a lot to offer.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…