• BODYROK
    Pilates, Strength Training

    BODYROK

    1850 Polk Street, San Francisco
    4.9
    (7500+)
    Safety guidelines

    CARDIO SCULPT Full Body

    True to its word, this was a great cardio class and really worked up a good sweat!! If you want to increase your heart rate and burn some calories this is it. Not the usual slow movement class. Air lunge squats, bench press, burpees, mountain climbers....all the good stuff!
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    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    300 Pine St, San Francisco
    4.8
    (7500+)
    Safety guidelines

    SCULPT Full Body - HIP HOP HAPPY HOUR

    Brian’s style of teaching has gotten more dynamic - more encouraging and offering modifications; although I do wish he went around to give hands on corrections. Overall, class was absolute murder. It hurts to laugh, and I was hobbling home after. I would totally return.
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    350 3rd St, San Francisco
    4.7
    (7500+)
    Safety guidelines

    Iyengar Yoga

    Tony is a fantastic instructor who has a surgeon-like precise attention to form. Even in a class with many students, he makes many individual adjustments. As other have noted, his style of teaching is a unique counterpoint to the typical hippie-dippy "find your center" and "loving kindness" approach to yoga. There is a place for both, but if you want to emphasize improving your physical capabilities, Tony's class has a lot to offer.
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…