CARDIO SCULPT Full Body
see all reviewsTrue to its word, this was a great cardio class and really worked up a good sweat!! If you want to increase your heart rate and burn some calories this is it. Not the usual slow movement class. Air lunge squats, bench press, burpees, mountain climbers....all the good stuff!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
see all reviewsI love core40 but I've had better instructors at other locations. The workout was fine but there were a lot of transitions where Chris called out the next move but didn't explain it until he realized everyone was lost and waiting for instruction. It just made the workout feel a little disjointed
GRIP SOCKS MUST BE WORN FOR CLASS. You can bring your own or purchase them at the…60 Min. Soulful Sunday (All Levels)
see all reviewsLoved this class! The instructor was fantastic. Favorite yoga class I’ve taken from any ClassPass studio so far. I appreciated that the instructor continually encouraged folx to listen to their bodies. Also LOVED that there was a solid 10 minutes of stretching/cooldown/savasana, which most yoga classes try to cram into one minute.
If you’re looking for a studio with classes that are as challenging as they are fun…Total Body (50 mins)
see all reviewsExcellent instructor, super tough class. Directions can be a bit confusing at times, but I think it takes paying more attention, going to more classes to get the hang of it and a lesser focus on surviving.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…REVOLUTIONS - COMMUNITY CLASS
see all reviewsAnkit was great! I enjoyed being a part of his first class at Uforia and loved his chill but energetic vibes (not screamy, aggressive or boring, dead) and especially loved his dance moves on the floor! He was silly and encouraging and really fun to be part of his class! I’d take his class again!
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…SCULPT Full Body - HIP HOP HAPPY HOUR
see all reviewsVery challenging pilates reformer class! Definitely feel the burn during class. Not much demonstration so you will have to look around at others if you don't know what moves are called. Class was full of regulars and 3 new people
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Team Conditioning (Open to All)
see all reviewsTook my 1st class here and it was a fun class! As others commented, you can sense there’s camaraderie b/w coaches and members and all were welcoming. I’m currently with another studio doing HIIT workouts but I came here solely for Team Conditioning to get a good mix of rowing and ski erg along with HIIT workouts. My takeaway is for those that are new to HIIT workouts, it may be better to join the Wed Conditioning class since the Sat one is literally a “team”workout where you’re divided into a team and compete. And all present were competitive!
Project 13 is a small boutique fitness facility in Nob Hill. More than just a workout…Gym Time
see all reviewsAndre (for Tues noon class) was attentive, motivating, and upbeat, per usual. The workout itself was great for working all the major muscle groups, in addition to challenging balance and stability. He's definitely become one of my favorite instructors!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Iyengar Yoga
see all reviewsTony is a fantastic instructor who has a surgeon-like precise attention to form. Even in a class with many students, he makes many individual adjustments. As other have noted, his style of teaching is a unique counterpoint to the typical hippie-dippy "find your center" and "loving kindness" approach to yoga. There is a place for both, but if you want to emphasize improving your physical capabilities, Tony's class has a lot to offer.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…sculpt
see all reviewsEnjoyed the class and liked that you could scale it based on how much weight you used. Instructor is really involved and watching everyone’s form to correct if needed. Love the emphasis on choosing the weight you want/feel is best, whereas most gyms/fitness classes push you to always go heavier.
move-sf offers the city's most challenging and unique small group fitness classes…Virtual: Flexibility Class
see all reviewsThis was a great flexibility class with a dynamic warm up, and implementing active muscle engagements and using proper form. We focused on splits for this session (forward and middle), and I got my deepest middle after coming back to training. I will definitely take this class again!
Nels Beauty Club contributes an innovated service-oriented beauty business to the…Olympic Weightlifting
see all reviewsSuch an excellent class for beginners!! Brandon was so detailed in teaching form and careful in guidance. He would provide feedback you can apply immediately and everyone is supportive! Looking forward to coming back 🙌
Whether you want to feel better when you wake up in the morning, love what you see…HIIT BootCamp
see all reviewsDarlene was friendly with positive energy. She explained and demonstrated each exercise and also provided modifications. I thought the class was well paced. It's great for all levels; you can modify the intensity depending on your fitness level.
At LuxFit, we empower you to push past your limits and reach your goals in a fun…Circuit Burner
see all reviewsLoved the teacher’s energy & music choice! Class was hybrid online and in person so I basically got a private in person class! Was sweating in warm up which is exactly what I wanted
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…- The LEVYdance core values are: collaboration, through its creative process and its…
Zumba
see all reviewsJacqueline had great positive energy throughout the entire class. I came in for my first time feeling unmotivated, but she turned my attitude right around. Her dance moves were easy-to-follow and the music was fun and lively. Would highly recommend!
Studiomix is not your average gym; our focus is on classes, all day, everyday. We…- Ving Tsun is a simple and direct martial art. It focuses on simplifying every situation…
BootyFit
see all reviewsTheyve changed the class. It used to be run by Aleks, but now theyve combined it with the normal CrossFit class and pushed it 30 mins earlier. Attendance has dwindled. I miss Aleks but thankfully the gym owner who runs the combined class is still great. Ive only done one of the new format classes so far, so dont take my opinion as gospel yet, but so far, its still a rockin class! Bootcamp-style weightlifting class with lots of cardio.
CrossFit Golden Gate offers group and private fitness classes in the heart of San…