Strength Training, Low-impact Training, …Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySafety guidelines/impact/ SCULPT
see all reviewsCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with…Strength + Shadowboxing
see all reviewsOh. My. Goodness. This was my first time taking this class but it will DEF not be the last. I read reviews that said Lindsey paces her classes well and that’s a perfect explanation. I was challenged (and dripping sweat) the entire way through, but not gassing out/bored at any point. I can’t wait to take this again and make it a regular part of my schedule!! Thanks!
What We Do:Prime Cycle + Body offers a wide range of classes that build strength…barre3 Signature 60
see all reviewsI’ve done a few barre classes and Jacob’s was definitely one of the best. He has a great energy and was attentive to all participants, especially those working with modifications. The 60-minute format provides an opportunity to stretch in between which I really enjoyed.
Barre3 is an efficient and effective barre3 Signature workout that combines strength…Warm Candlelit Yin Yoga
see all reviewsWhat can I say, candlelit yin at 8p is the perfect pace for me. Sam always finds a way to include Chinese medicine into the beginning of the session which really relaxes you for what’s to come. Her poses are intentional and great for waking up muscles you likely don’t stretch enough. Sitting in these poses for longer period of times (purpose of yin) also offers opportunities to practice your breathing which is something I struggle with. 10/10 would take again.
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Vinyasa Open Level
see all reviewsKate was so pleasant and class was so enjoyable, built up a sweat felt relaxed and motivated. Kate checked in with everyone and was so welcoming!
Their mission is simple: they help people transform their lives through yoga. By…Yoga
see all reviewsIt was my first time taking yoga with Brendan. The overall movements were simple but also challenging! I started taking yoga because I have stiff neck/shoulder pain from bad posture but I felt amazing after class. Highly recommend this class!
Urban souls is born of the desire to provide a supportive, inclusive space where…Surya Warm Yin Flow - Level 1
see all reviewsThe best! I really hope Ida could have more Yin classes. Her storytelling and above all, the modifications she offers for those who need them are a treasure. The way Ida pays attention to neck care, something so important that many instructors don’t consider, makes me feel with gratitude. Wonderful instructor!
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…Aerial Yoga Level 1 Basics
see all reviewsAs a plus size person, this class was a little tough but not because of my size. You have to let go and jump. I felt fully confident that the rigging could take my weight and was so excited to be able to fully participate in the class. Aileen was a great instructor and kept checking in on me and gave me adjustments. I will def be back to get stronger!
BE ON TIME. LATECOMERS MAY NOT BE ADMITTED TO CLASS. Open and Express classes are…- Dance, Yoga, …
Nimbus Arts Center
Nimbus Arts Center - 329 Warren Street , Jersey CitySafety guidelinesNimbusFIT: Yoga
see all reviewsSarah is wonderful. She reminds it’s our practice and gives us options. I love that it’s a touch different than at other yoga studios. Her voice is so calming, first when you walk in and all throughout to savanna.
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance… Soo Heated Vinyasa
see all reviewsClasses with Tony feel at easy. The vibe is nice, atmosphere is great, and the way he leads the flow was incredible. I attended both of his classes (Thursday’s night and Friday’s morning) and enjoyed my practice very much, refreshing and calming. Plus that the studio got a very nice ambience
All yoga begins with Om . Sound of Om is your home for physical and spiritual yoga…AQUA POWER
see all reviewsI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…60 Minute Cupping Session
see all reviewsSuch a clean, compact, yet fully-loaded space! I loved my cupping session with Austin. He promoted active movements with the passive technique, which felt super effective. I’ll be feeling the aftereffects for a bit, but my neck pain has already been dissipating after months of being uncomfortable. Would love to try their training services next!
Genesis Training started in 2020 to empower others to improve and maintain their…