UNHEATED - Surya Yin Yang Flow
see all reviewsIda is pure magic. I’m so thankful to have found her and I so enjoy her classes. On a separate note, and with gratitude and respect to Surya, I wish folks that arrive late -and are not gentle, quiet or considerate with others as they make their way in to class- were not let in since it disrupts the practice of those who came early and are trying to find peace from the outside world. Thank you again for your wonderful classes.
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…AQUA POWER
see all reviewsI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…