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8 Fitness Studios in The Rocks
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    20 Elizabeth St , Sydney NSW
    4.8
    (1000+)
    more info

    Abs & Ass

    A really great workout without being ridiculously hard
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    Located in the Central Business District of Sydney, Martin Place is the second Red Room to HIIT Australia, opening just two weeks after Surry Hills. It boasts a large Flex Lounge and is arguably the biggest Barry…
  • Scenic Cycle
    Cycling, Strength Training

    Scenic Cycle

    88 Phillip St, Sydney
    4.8
    (5000+)
    more info

    Hinterhein

    Motivating instructor and an awesome large screen that makes you feel like youre cycling through the alps makes for an awesome workout. Love the variety of hills and flats- always challenging. Thanks Erin
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    Scenic Cycle rides help you escape to snow lined hill climbs through the French Alps, weaving through busy Manhattan NYC streets, to the warm tropics of Samoa and beyond.
  • Flow Lab Yoga
    Yoga, Pilates

    Flow Lab Yoga

    Corner Kent St and Erskine St, 295 Kent St, Sydney
    4.7
    (1000+)
    more info

    Yoga 101

    Intense but Shar was a terrific instructor who made it fun. Very helpful cues and instructions that focused on correct alignment
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    Flow Lab yoga focuses on delivering yoga to meet the needs of practitioners that live an energetic lifestyle. We want your movement to come to life...Our classes are centred on the art of being present, connected…
  • The Space Studio
    Yoga

    The Space Studio

    2/400 Barangaroo Avenue, Barangaroo
    4.6
    (1000+)
    more info

    Barre Amplify

    Awesome variation to routine that challenged core and stability. Prefer the tailored first half-ish intense barre workout and last 15 mins good relaxing stretch. Some studios I have been to do not focus on the importance of after exercise stretch.
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    Mind and movement lie at the heart of The Space Studio in Barangaroo, with classes designed to calm the mind and strengthen the body. Their state of the art studio is built for yoga, Barre, Pilates and meditation…
  • Centred Meditation

    Centred Meditation

    10/66 Hunter St, Sydney
    4.8
    (1000+)
    more info

    Clarity - Meditation

    The most amazing way to take a break in the middle of a hectic day or week. I wasnt expecting to be able to switch off but Nikki completely cleared my mind and the class was over before I knew it. Absolutely brilliant!
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    The Centred Meditation studio is designed to give all your senses the cues they need to de-stress and unwind. Think: tranquil atmosphere, natural surround sounds, diffused soothing scents, warm calming teas and…
  • Ultimate Fitness Centre
    Martial Arts, Strength Training, …

    Ultimate Fitness Centre

    305 Kent St, Sydney
    4.6
    (1000+)
    more info

    Boxing

    Was lots of fun despite being the only girl and only person doing boxing for the first time. I was intimidated and shy at first but the instructor made sure to cater the class to each individual's level so I never felt lost or left out.
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    Ultimate Fitness Centre offers various mixed martial arts classes such as BJJ, boxing, Capoeira, strength training, and kettle bells!
  • F.I.T SYDNEY & Peak Altitude
    Strength Training, Boxing

    F.I.T SYDNEY & Peak Altitude

    88 Phillip St, Sydney
    4.8
    (1000+)
    more info

    Queens Birthday Bashout

    Great little studio with a range of equipment. Class was the endurance session which was varied, intense but fun. Rowan and the other members were very friendly.
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    Functional Intense Training (FIT) has partnered up with Peak Altitude Training. FIT has been designed by a team of health and fitness professionals including exercise physiologists, physiotherapists and personal…
  • Event Based Training
    Strength Training

    Event Based Training

    Observatory Hill Park, Upper Fort St, Millers Point
    Event Based Training offers bootcamps in different locations! They cater to everyone and all programs are created uniquely to ensure you reach your goals.

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