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6 Strength Training Studios in The Gulch

  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    308 11th Ave S, Nashville
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    Good mix of cardio and weights. Others are right - Josh plays great music to keep you motivated throughout the class! There is a ton of running in this class, so if you have any issues with that, this might not be the workout for you.
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    Barry’s is a serious workout. With 15-minute intervals on the treadmill and floor…
  • Shed
    Strength Training

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (5000+)
    more info

    Upper Body Gulch

    Kristen is the perfect morning instructor! She gives clear instructions at the beginning and during the exercises. She is also highly motivating- definitely what you need in an early morning class. Highly recommend taking her class.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    4.9
    (1000+)
    more info

    TRUFIT- Fullbody

    Randi was a great instructor and everyone in the class was so unbelievably welcoming. Can’t say enough good things. The class goes by quick because the stations are only a minute! Don’t be fooled, still a tough workout.
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • QNTM Fit Life
    Strength Training

    QNTM Fit Life

    114 George L Davis BLVD, Nashville
    4.8
    (100+)
    more info

    CORE

    Nikko delivered a challenging class and a terrific work out! The core program combined power, strength and endurance. One heck of a great work out. Nikko was professional, welcoming, gave great instruction and was motivating! I definitely recommend it and will return.
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    SO WHAT DO YOU GET WHEN YOU MIX A PREMIUM ENVIRONMENT WITH IMMERSIVE CLASSES? INTRODUCING…
  • LeanFitMC
    Strength Training

    LeanFitMC

    3 Cannery Row, Nashville
    4.8
    (100+)
    more info

    LeanFit MC

    Great class! I didnt realize it was only 30 min (class description shows 60) but a great workout nonetheless and easy to pop in and out during the lunch hour.
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    Burn fat and get lean with LeanFitMC 30 minute group class. These group classes are…
  • goPerformance & Fitness
    Strength Training

    goPerformance & Fitness

    209 10th Ave S, Suite 149, Nashville
    4.8
    (100+)
    more info

    goConditioning

    I was skeptical of doing a 25 minute class, worried it wouldnt be long enough to work out. I felt that this was a great high intensity workout and Im not sure I couldve withstood any more time. I definitely recommend.
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    goPerformance & Fitness offers 3 classes; Strength, Conditioning, and Mobility. Combining…

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