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16 Fitness Studios in The Colony
  • Lync Cycling
    Cycling

    Lync Cycling

    5717 Legacy Dr, Suite 120A, Plano
    4.9
    (5000+)
    more info

    CYCLING45

    Jasmine keeps you feeling inspired and before you know it you are going further than you ever thought you could. She is very personable and cares about each rider from new to veteran doing their best. Well worth it, try her class out you will love it!
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    At LYNC, you are guaranteed a sweaty, intense workout that's anything but routine…
  • Body Machine Fitness
    Strength Training

    Body Machine Fitness

    6153 Windhaven Parkway , Suite 130, Plano
    4.9
    (1000+)
    more info

    Full Body - CORE Burn

    I was visiting from NYC and decided to give this studio a try. I have taken Barry’s and orange theory around the country so this is a similar format l. The front desk and Lizzie were very welcoming. The studio is large, CLEAN, and beautiful. The class was about 90% full (6:15 AM) so a good energy. Lizzie played good music to wake you up and hype you up during the exercises. I felt like it had good flow - good split of running vs inclines and floor. I would definitely return when back in the area! Thank you!
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    The largest H.I.I.T. studio in the world. BMF uses a proprietary tech system that…
  • Neon Cycle + Strength
    Cycling

    Neon Cycle + Strength

    5580 TX-121 #200, Plano
    4.9
    (1000+)
    more info

    Cycle - HAPPY HOUR GLOW RIDE

    Love the energy of this entire studio! On your first ride, you’re offered a free shake at the end of class. So cool that they blend your post-work out fuel right there in the studio and it’s ready on the counter when you walk out of class. Amazing customer service. Cycle stadium feels more like a dance studio - great music and use of neon lighting to create a fun mood. Will be back.
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    Neon Cycle + Strength was built to be a place where there is something for everyone…
  • Uptown Yoga
    Yoga

    Uptown Yoga

    6800 Windhaven Pkwy, The Colony
    4.8
    (1000+)
    more info

    All Level Flow

    Very appropriate all level flow class; Not too easy and not too hard. Stefanie is lovely and inviting. She is very knowledgeable and allows for lots of modification or advancement based on each student. Studio is nice but would have preferred a little warmer (just personal preference)
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    Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…
  • BEYOND Studios
    Pilates

    BEYOND Studios

    4851 Legacy Dr, Frisco
    4.8
    (1000+)
    more info

    BEYOND Pilates

    Good class overall. A stronger emphasis on form (with, say, corrections) would be nice. I saw a former comment stating the instructor brings her child. I would like to clarify that he stays outside the Pilates room on a play mat in the lovey and is not at all distracting.
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    It's not Pilates, it's BEYOND. In their signature REFORM classes, BEYOND instructors…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    6101 Windhaven Pkwy, Plano
    4.9
    (1000+)
    more info

    Kickboxing 60

    James had amazing energy & shared thoughtful words at the end! Major endorphin rush (although we didn’t do kickboxing, I didn’t care) Great start to a Monday!
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    TITLE Boxing Club is the one of the best full-body boxing workout that changes your…
  • The Yoga Factory
    Yoga

    The Yoga Factory

    Shops of Legacy, 5800 Legacy Dr, Suite C12, Plano
    4.9
    (1000+)
    more info

    TGIFriday Night Flow!

    Jennifer is very upbeat and builds a quick flow. This class is warm, not hot. I love that there is always moments for chest opening and an inversion or 2. This is an intermediate level class but the vibe at TYF is always open and welcoming to ALL levels.
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    The Yoga Factory Plano was built as a place to practice really great yoga with really…
  • City Surf Fitness
    Strength Training

    City Surf Fitness

    7200 Bishop Rd, Unit D3, Plano
    4.8
    (1000+)
    more info

    PIPELINE: LEGS & BUTT

    Great class! Loved that it focused on legs and butt. It was tough and I felt a burn during the exercises. Dres was a Great instructor too. She explained the movements very thoroughly.
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    Surf inspired fitness! City Surf workouts are designed to tone your body, burn a…
  • Frisco Yoga and Nutrition
    Yoga

    Frisco Yoga and Nutrition

    4040 Legacy Dr, Frisco
    4.8
    (500+)
    more info

    FlowYoga

    I liked the thoughtful and easy to follow flow and then time for play, made progress on my handstands which was great.
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    FYN’s studio is designed with a personal touch that allows for small intimate class…
  • The 12 Plano/Legacy
    Strength Training

    The 12 Plano/Legacy

    7121 Bishop Road Ste. 100, Plano
    4.9
    (100+)
    more info

    Explode | Total Body - Power

    Lizzie is a fantastic trainer! I love the camaraderie during the workout at this gym.
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    Welcome to The 12 Group Training and Nutrition. Where we seek to serve 12Nation through…
  • Jeannie Fitness
    Yoga, Strength Training

    Jeannie Fitness

    American Indoor Sports Facility, 1400 Hebron Pkwy W, 2nd Floor, Carrollton
    4.7
    (100+)
    more info

    bootybarre

    Jeannie and everyone in the class was very friendly and welcoming! I enjoyed this class over other Barre classes I've taken bc it wasnt so fast paced, she takes her time and hits the moves but you still feel it. I'll def be back.
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    Whether it's through Zumba, Strong by Zumba, Bootybarre Plus, or Power Yoga, Jeannie…
  • Black Iron CrossFit
    Strength Training

    Black Iron CrossFit

    279 Main St, Frisco
    4.9
    (45)
    more info

    CrossFit

    This was my first experience with CrossFit and the coaches were great at teaching me the moves and making sure my form was good
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    At Black Iron CrossFit, they have been training athletes of all abilities since …
  • North Plano CrossFit
    Strength Training

    North Plano CrossFit

    7202 Bishop Rd, Suite D4, Plano
    4.9
    (100+)
    more info

    CrossFit WOD

    Amazing! Best crossfit drop in I have ever been to. The coaching was excellent, the community unparalleled. If I lived in Texas this would be my spot!
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    North Plano CrossFit pledges to train the bodies and minds of all who enter their…
  • CrossFit Templum
    Strength Training

    CrossFit Templum

    2425 W Parker Rd, Building #6D, Carrollton
    A supportive community of CrossFitters, CrossFit Templum gives you the contagious…
  • Power Up Yoga
    Yoga

    Power Up Yoga

    1330 E Rosemeade Pkwy, Carrollton
    4.1
    (19)
    more info

    Power Up Yoga

    I was hoping this class would be more challenging - and the set up was interesting because we followed a voice over tape to do yoga instead of following an actual instructor. I thought the class was interesting but I personally prefer it led by an instructor.
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    Power Up Yoga workouts are designed to maximize your power, energy, and vitality…
  • Row House
    Rowing

    Row House

    5729 Lebanon Road, Suite 154, Frisco
    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…

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