SPENGA
see all reviewsWent to SPENGA for the first time having only done one spin class years ago and it was definitely challenging. If it’s your first time and you haven’t done a spin class, arriving early is helpful, as the instructor will give you a tutorial before class starts. Will for sure be scheduling again!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- As we grow older, the need to get more flexible and achieve better range of motion…