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37 Strength Training Studios in Tampa-St. Petersburg Metropolitan Area
  • True Grit Fit
    Strength Training

    True Grit Fit

    502 N Gilchrist Ave, Tampa
    4.9
    (1000+)
    more info

    Boot Camp

    Such a good workout. I love the energy here and welcome feeling they provide. The instructors are super helpful and dont make you feel intimidated. Eric is always there to answer any questions you have about a workout. Cant wait to try another class here.
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    True Grit Fit is committed to helping you reach your health and fitness goals in…
  • Bayshore Fit
    Strength Training

    Bayshore Fit

    2907 W Bay to Bay Blvd, Tampa
    South Tampa's fitness facility with a 5-Star feel and a friendly vibe, offering an…
  • Sweatshop Urban Fitness LLC
    Strength Training, Boxing

    Sweatshop Urban Fitness LLC

    715 N Franklin St, Tampa
    4.9
    (1000+)
    more info

    Cardio Kickboxing

    Chris remodeled a little bit since my last visit but I still love this place and this workout. He takes you through a long punching sequence, a long kicking sequence, then a combo sequence, mixes in some cardio bursts, and ends up with a short core sequence. Ill be back.
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    Sweatshop is a hip, urban loft style group fitness and personal training studio located…
  • VKNG Row
    Strength Training

    VKNG Row

    1221 W Cass St, Tampa
    4.9
    (1000+)
    more info

    CIRCUIT

    Great circuit workout. Brad challenged me while being super motivating. The class is small so it is easy to follow each demonstration. Everyone is very welcoming here and the studio is so pretty!
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    Tampa's first and only indoor rowing studio. Try one of our 5 unique classes. Row…
  • Punch Elite Fitness
    Strength Training

    Punch Elite Fitness

    411 W Grand Central Ave, Tampa
    4.9
    (500+)
    more info

    Punch Boxing

    Great cardio! Instructors focused on form and were always available for questions or modifications. One thing though, the instructors always change so you never know what youre going to get until you show up!
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    Punch Elite Fitness is a great place to workout! Trainers are friendly and will always…
  • Epic Boxing and Fitness
    Strength Training, Boxing

    Epic Boxing and Fitness

    1108 West Kennedy Boulevard, Tampa
    4.9
    (100+)
    more info

    Do You Even Plank?

    Amber was great. Very welcoming. Workout was challenging. Enjoyed it though. Definitely pushed me!
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    Epic Boxing is a unique workout designed to burn fat, sculpt lean muscles and satisfy…
  • Elevation Fitness
    Strength Training

    Elevation Fitness

    317 N Dale Mabry Hwy, Tampa
    4.9
    (100+)
    more info

    Group Training

    Great class, and great energy. Very friendly group of people I will definitely go back here!!
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    Real Training. Real Results. At South Tampa Fit, there are no machines, no boring…
  • True Grit Fit
    Strength Training

    True Grit Fit

    13155 N Dale Mabry Hwy, Tampa
    4.9
    (100+)
    more info

    Boot Camp

    A step up from the original in terms of facilities, but same excellent training. Hands on and encouraging, with a good dose of tough love and motivation. This place is awesome. Super encouraging and great at generating a family mentality.
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    True Grit Fit is a fitness studio in the South Tampa district that was established…
  • Empowered Athletics
    Strength Training

    Empowered Athletics

    1335 W Gray St, Tampa
    5.0
    (78)
    more info

    EmpowerFit

    Great class and instructor. Its a combination of BootCamp, HIIT and Tabata.
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    Empowered Athletics specializes in Personal & Small Group Training. EmpowerFit…
  • Iron Fit Performance, LLC.
    Strength Training, Boxing

    Iron Fit Performance, LLC.

    10284 US Highway 19 North, Pinellas Park
    4.9
    (54)
    more info

    Triple Threat

    The facility is very clean, spacious and most importantly, has well working A/C! Bekah, the owner who taught class, was super sweet and helpful through the various pieces of the class. Triple Threat is no joke, definitely a butt kicker but great for those who like a class with several elements to it. I also personally enjoyed that the class ended with a cool down and stretching. Looking forward to the next class!
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    Iron Fit Performance offers full body, high-powered, 60-minute workouts designed…
  • CrossFit Downtown Heights
    Strength Training

    CrossFit Downtown Heights

    1601 N Marion St, Tampa
    4.9
    (52)
    more info

    CrossFit

    I was a total newbie to CrossFit and it was one of the best workouts I’ve ever done! The instructor took the time to make sure I understood the exercises and executed them safely and was super encouraging! A great first experience in CrossFit!
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    From the basic "On-Ramp" program for beginners up to the advanced class for experienced…
  • D1 Sports Training
    Strength Training

    D1 Sports Training

    3251 W Hillsborough Ave, Tampa
    4.9
    (100+)
    more info

    Hybrid Strength

    Wow! Visiting from Atlanta, but will make this stop a go-to whenever I'm here. James got us right just before the holiday. The workout was intense and an excellent sweat!!!
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    D1 Sports Training provides custom training programs and expert coaching, all in…
  • BodyTrac Health & Fitness
    Strength Training

    BodyTrac Health & Fitness

    11667 Countryway Boulevard, Westchase
    5.0
    (47)
    more info

    Training Session

    I absolutely loved this class! The trainers were attentive, helpful, and friendly. It's a small gym but it's got all you need to get a great workout in. Will definitely be back!
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    The BodyTrac Health & Fitness method is backed by science. Their high-intensity heart…
  • Cheval Athletic Club
    Strength Training

    Cheval Athletic Club

    4312 Cheval Blvd, Lutz
    4.7
    (41)
    more info

    TRX

    Love that it is all core all the time. Instructor is knowledgeable and helpful. She gave modifications for one who recently had hip replacement and for one with scoliosis without ever missing a beat. Friendly and patient. Clib itself is very clean and all are welcoming.
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    The Cheval Athletic Club is one of the premiere fitness clubs in the Lutz area, offering…
  • Wendy Fit Yoga & Pilates Studio
    Yoga, Pilates, …

    Wendy Fit Yoga & Pilates Studio

    2323 Curlew Road Suite 6E, Dunedin
    4.9
    (39)
    more info

    Integrative Movement

    Amazing instructor Lauren she is also trained in tai chi and incorporated some into our practice which I found really helpful.
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    Many people think that yoga is just stretching. But while stretching is certainly…
  • Flow Fitness Boutique
    Strength Training

    Flow Fitness Boutique

    11331 US Hwy 301 S Ste 101, Riverview
    4.7
    (49)
    more info

    Trapeze Flow

    It’s easy to see see the leading ladies here empowering other women, helping each other. Trapeze class is fun but not a challenging workout if that’s what you’re seeking. I look forward to trying another class and if there is a smaller more focused trapeze class available soon!
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    Be transformed – inside and out! They provide women with a variety of trending fitness…
  • FX Fitness Studio
    Strength Training

    FX Fitness Studio

    932 W Lumsden Rd, Brandon
    4.9
    (63)
    more info

    FX Effect

    The owner had great energy from the moment I walked in the door. Gym may seem small at first. but it is open and has all the latest equipment. As far as this class, at first it seemed a bit unorganized but that could also be because I was the newbie. But as it started going I got into the swing of things and the instructor answered all questions to my understanding and helped me when I needed it. It is the next morning and I am feeling sore in all the right places. I will definitely take this class again
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    FX Fitness isn't just a luxury fitness studio. They are a place where each member…
  • The Camp Transformation Center
    Strength Training

    The Camp Transformation Center

    23250 US Highway 19 North, Clearwater
    4.5
    (48)
    more info

    Upper Body

    The instructor was excellent, the class moved well, fast-paced, fun, and modifications were offered for all fitness levels. I really enjoyed it. Good energy!
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    At The Camp Transformation Center in Clearwater, they’re committed to supporting…
  • Prime-8 Fitness
    Strength Training

    Prime-8 Fitness

    2762 Summerdale Dr, Clearwater
    4.8
    (31)
    more info

    CHIMP Strength class

    Great workout! Love this place
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    Prime-8 Fitness is a one of a kind fitness facility offering personal training, circuit…
  • 5th Gear Fitness
    Yoga, Cycling, …

    5th Gear Fitness

    1076 E. Brandon Blvd, #211, Brandon
    5.0
    (10)
    more info

    Functional Flex

    Great stretch. Really different style that opens your range of motion. Kind teacher and owners are very interactive.
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    At 5th Gear Fitness they strive to educate each person about biohacking* to optimize…
  • CrossFit Rikr
    Strength Training

    CrossFit Rikr

    6520 US-301, Riverview
    4.8
    (18)
    more info

    CrossFit

    Joey was great! He was super welcoming and helpful! Will def be back
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    ​CrossFit Rikr is your destination for fun high quality group CrossFit classes in…
  • Anytime Fitness
    Strength Training

    Anytime Fitness

    16144 Churview Drive, Lithia
    Welcome to your friendly neighborhood 24 hour gym in Lithia ! Whether you're a beginner…
  • The Fitness Box
    Strength Training, Rowing, …

    The Fitness Box

    50 3rd St NW, Largo
    5.0
    (40)
    more info

    CrossFit

    Thanks for a great workout
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    The Fitness Box is one of the premier CrossFit gyms located in downtown Largo, Florida…
  • CrossFit AERO
    Strength Training

    CrossFit AERO

    4450 Pet Ln, Lutz
    CrossFit AERO was designed to give you the opportunity to live a healthier, happier…
  • MmFitness
    Strength Training

    MmFitness

    8602 Temple Terrace Hwy, Suite D-36, Tampa
    MmFitness workouts consist of cardio, upper body and lower body strength training…
  • Fitness for $10
    Cycling, Strength Training, …

    Fitness for $10

    1903 W Lumsden Road, Brandon
    3.2
    (5)
    more info

    Bands Make 'Em Dance

    Class was great for different groups of people. Kat definitely knows how to workout and encourage at different levels. Great energy and really motivating!
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    Fitness for $10 offers high quality cardio, strength and functional training equipment…
  • BCMF
    Yoga, Strength Training

    BCMF

    11539 Pyramid Drive, Odessa
    BCMF's vision is to evolve the way the world gets fit and allow clients to learn…
  • Prime Body Studios
    Strength Training

    Prime Body Studios

    6601 Gunn Hwy, Tampa
    Prime Body Studios specializes in designing life-changing programs. Their sessions…
  • Sports Life Training Center
    Yoga, Strength Training

    Sports Life Training Center

    10810 U.S. 19 N, Clearwater
    more info

    Bootcamp

    Very motivational! Kicks butt, get ready to sweat and shed fat!!
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    Sports Life Training is a state-of-the-art sport and fitness facility that offers…
  • Fortitude Fitness
    Strength Training

    Fortitude Fitness

    2552 Merchant Avenue, Odessa
    They believe in creating a motivating, dynamic environment filled with like-minded…
  • Studio F.I.T of Tampa
    Strength Training

    Studio F.I.T of Tampa

    2136 Ashley Oaks Cir, Wesley Chapel
    4.8
    (13)
    more info

    Gravity session

    Really fun and challenging workout!
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    Whether you are looking for a customized program to fit your fitness abilities or…
  • Symmetry Studio Fitness
    Strength Training, Dance

    Symmetry Studio Fitness

    5120 North Florida Avenue, Tampa
    Health and fitness goals can often fall to the wayside when life gets hectic. And…
  • TAS Crossfit
    Strength Training

    TAS Crossfit

    1707 W North A St, Tampa
    more info

    CrossFit

    This was a very welcoming box and the WOD was really enjoyable. The gym was spacious and there was plenty of parking. Signing in was a breeze. Thanks TAS Crossfit!
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    The Athletic Studio, staffed with elite coaches, equipped with top of the line functional…
  • CrossFit DIMA
    Strength Training

    CrossFit DIMA

    1615 South Combee Road, Lakeland
    Crossfit Dima wants to aid you in realizing your fitness goals, educate you in healthy…
  • Bodyshapers By Rafael
    Strength Training

    Bodyshapers By Rafael

    1005 N Macdill Ave, Tampa
    4.8
    (26)
    more info

    Bodyshapers Group Fitness Class

    ABBY IS AMAZING! Awesome workout!
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    Bodyshapers By Rafael is a personal training gym designed especially for the individual…
  • Total Body Results
    Strength Training

    Total Body Results

    4809 Memorial Hwy, St. Petersburg
    Total Body Results is an integrated fitness program with a holistic approach to living…
  • Anytime Fitness
    Gym Access, Cycling, …

    Anytime Fitness

    701 Cleveland Street, Clearwater
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…

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