Megaformer - Total Body - Tampa
see all reviewsChallenging class. Erin is an amazing and knowledgeable instructor. Her queues were easy to follow and I liked her adjustments to make sure I was using proper form. Small twitch muscles definitely feel this later on in the day. Great toning to add to the workout routine.
Mantra was founded in 2012 by Kathy Maloy after she fell in love with Sebastien Lagree…- Go to Flow Pilates and Yoga of Westchase in Tampa, Oldsmar, Safety Harbor, and Palm…
Yoga for Stress and Injury Prevention (In-Studio)
see all reviewsThis class was incredible. Wendy was very informative about the body and how we can do simple stretches and practices to restore and reverse things we do to damage our bodies over time. I went in with lower back pain and came out feeling so much relief. Highly recommend.
Many people think that yoga is just stretching. But while stretching is certainly…Mindful Movement and Meditation
see all reviewsBlair has a wonderful energy about her that makes class a great experience. I also am a big fan of her incorporating essential oil mists throughout the class.
Shapes® has created an environment where women can feel comfortable and enjoy the…Reformer Express
see all reviewsSuper knowledgeable on body mechanic & and is huge on posture - which I love. That is what sets apart a good instructions from a great one - 30 minutes was not enough for me! You will want more! :D
Euro Pilates is proud to feature the hottest piece of equipment to hit the Pilates…IM=X Stretch Xercizer
see all reviewsThis class was amazing! My body needed the stretching and yet I still got a workout. Ale was a great instructor
IM=X Fitness Boutique is redefining the studio concept with its proprietary Integrated…Yoga
see all reviewsMuch more challenging than I expected - in a good way! Love the community of women here.
Shapes® Fitness for Women has created an environment where women can feel comfortable…Gym Time
see all reviewsWhile the facilities are a bit dated, this is an incredible gym! Dont let appearances fool you. I didnt think that a womens only gym would make a difference but it truly does. Its fully equipped with all the free weights/strength training machines and cardio machines you could possibly need. Theres also a steam room AND sauna! The employees are very friendly and the atmosphere here is so comfortable. Highly recommend!!
Shapes® has created an environment where women can feel comfortable and enjoy the…- A place for people to expand their horizons, enrich their body and mind through physical…
Y4 Just Yoga
see all reviewsAbsolutely amazing class. Loved meeting the YT and the class was very revitalizing. I will definitely be coming back!
Yoga 4 Fitness was founded in 2018 in Spring Hill FL, in order to support and foster…
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