Group Fitness
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Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
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9 Pilates Studios in Tampa-St. Petersburg Metropolitan Area
Megaformer - Total Body - Tampa
see all reviewsThis is the third studio I have done lagree at and they are all different. This workout had some yoga-inspired moves. Melissa was great making sure we knew how to do the moves and pushing everyone. Fantastic, full body workout!
Mantra™ is the first studio on the West Coast of Florida to offer the innovative…Yoga for Stress and Injury Prevention
see all reviewsThis class was incredible. Wendy was very informative about the body and how we can do simple stretches and practices to restore and reverse things we do to damage our bodies over time. I went in with lower back pain and came out feeling so much relief. Highly recommend.
Many people think that yoga is just stretching. But while stretching is certainly…Gym Time
see all reviewsWhile the facilities are a bit dated, this is an incredible gym! Dont let appearances fool you. I didnt think that a womens only gym would make a difference but it truly does. Its fully equipped with all the free weights/strength training machines and cardio machines you could possibly need. Theres also a steam room AND sauna! The employees are very friendly and the atmosphere here is so comfortable. Highly recommend!!
Shapes® has created an environment where women can feel comfortable and enjoy the…- A place for people to expand their horizons, enrich their body and mind through physical…
Yoga
see all reviewsMuch more challenging than I expected - in a good way! Love the community of women here.
Shapes® Fitness for Women has created an environment where women can feel comfortable…Mat Pilates
see all reviewsFor those who already love or want to try Pilates this is a great place to start! As a Pilates instructor myself, I can say this was such a great Pilates class and such a great way to start my morning!
Their mission is to provide a multitude of fitness and wellness programs that encompass…- Shapes® has created an environment where women can feel comfortable and enjoy the…
- Euro Pilates is proud to feature the hottest piece of equipment to hit the Pilates…
- Go to Flow Pilates and Yoga of Westchase in Tampa, Oldsmar, Safety Harbor, and Palm…
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