Silver Sneakers
see all reviewsPaola taught an amazing class! Fun fact, it is called silver sneakers because it’s designed for an older demographic 😂 I was pleasantly surprised. If you’re younger you can still join just add some weights for a good sweat 🤭
They were founded to be a place where anyone can come and get a great workout. They…HIIT
see all reviewsFirst time at this class, took a 7:30 AM Saturday class which was hit strength with Lulu. I had an amazing time at the class. Lulu walked me through each and every step so I got it right I got support from all the other ladies at the class. Very female empowering oriented environment love that I can go at my own pace.
If you’re looking for a studio with classes that are as challenging as they are fun…African Dance
see all reviewsWas only a half hour even though it said one hour online and the instructor didn’t seem very prepared, but overall it was good.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…