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9 Fitness Studios in Sylvan Park
  • Shed
    Strength Training

    Shed

    4538 Harding Pike, Nashville
    4.9
    (5000+)
    more info

    Lower Body BM

    It was a tough class! We did 10 three minutes circuits, and I have jelly noodle legs now. There are a lot of plyometrics so if youre like me and have a bad spine, you might need to modify. Regardless, its still one of my favorites
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • barre3
    Barre

    barre3

    73 White Bridge Rd, Nashville
    4.9
    (5000+)
    more info

    barre3 Paddock Place

    I've been doing barre3 a little over four months, and the instructor was awesome, super motivating Her sequence of movements are different than my other barre3 instructors... you get A LOT more cardio from her with quick stretches in between but active stretching towards the end of the class. I felt amazing after class!
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    Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…
  • Pure Barre
    Barre

    Pure Barre

    21 White Bridge Pike, STE 210, Nashville
    4.9
    (1000+)
    more info

    Pure Barre

    Emily was awesome for my first Barre class! The music was great and she explained everything very clearly. She was helpful if you needed an adjustment also. I can’t wait to go back!
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    ***Socks are required!*** Utilizing the ballet barre to perform isometric movements…
  • Studio 51st West
    Cycling, Barre

    Studio 51st West

    803 51st Ave N, Nashville
    4.8
    (1000+)
    more info

    SPIN + Sculpt

    Ok this is going to be a LONG review but I felt like I had to give a detailed one for ClassPass So Ive been to cyclebar and I felt like I sweated more in this spin class than @ cyclebar. I know other reviews complained ab the bikes, BUT I still got a great workout. Hugo was so sweet + upbeat (playlist was 10/10) Yesthe other places have slightly better equipment, but I loved the more personal experience I received @ this studio. ( a girl was having a minor issue with her bike and Hugo hopped right out of his seat to make sure she was okay) as for the sculpt part Megan was awesome, very engaging. (Those planks killed me!) Im a huge barre3 girl so I loved that I could get spin + barre in one class. I had a question ab the way I was doing my ab work and she took the time to show me + explain a modification I could do. I found my new Wednesday night class!
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    Studio 51st is a local boutique fitness studio in The Nations neighborhood of West…
  • Studio Novo
    Strength Training

    Studio Novo

    99 White Bridge Road 202, Nashville
    4.9
    (100+)
    more info

    Full Body Workout

    Very, very tough workout. Morgan is friendly and helpful with using the megaformer machine. I would not recommend this class for beginners but it’s great for exercise regulars who want to increase their strength.
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    Studio Novo features the Lagree Fitness Method, a workout done on the third-generation…
  • Well Body Pilates
    Pilates

    Well Body Pilates

    4304 Charlotte Pike, Nashville
    4.8
    (500+)
    more info

    A.B.A. Abs, Butt, Arms

    Kelli is an awesome instructor! She is able to strike the balance of giving guidance and pointers while also not making you feel discouraged. Not always easy to do!
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    Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…
  • Blooma Nashville Yoga
    Yoga

    Blooma Nashville Yoga

    4107 Charlotte Ave, Nashville
    4.8
    (500+)
    more info

    Restorative Yoga (WEST)

    One of my favorite classes. I always leave with my neck and shoulder tension virtually gone. The eye pillows and head massage at the end are a nice touch. Plenty of modifications if needed. Great environment and welcoming instructor!
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    A welcoming, inclusive community for yoga and alignment for everyone's self-care…
  • CycleBar
    Cycling

    CycleBar

    3820 Charlotte Avenue, Suite 111, Nashville
    4.8
    (100+)
    more info

    Classic (45 Mins)

    Annie is so awesome and encouraging and her music is the BOMB DOT COM. LOVE HER!!!!!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • KSA Martial Academy
    Martial Arts

    KSA Martial Academy

    4910 Charlotte Ave, Nashville
    KSA Martial Academy curriculum was created and is supervised by a core group of Martial…

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