DANCEFIX
see all reviewsLOVE dancefix!!! I’ve been going for a few years now and I love coming back every week. The first few classes feel like a whirlwind, but once you keep showing up you start to get the hang of it and it’s so fun!!!! As someone who used to dance, I really love this class — but you definitely don’t have to have any prior experience. The DF community and energy is fantastic, and not to mention it’s a great workout ;)
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…DANCE 60
see all reviewsThe class was exciting and fun! It was a great combination of dancing and toning. I liked Angela’s instruction and encouragement. I wish there was much less echo on microphone because it was hard to hear what the instructor spoke for the first half of the class.
AKT is a full-body workout that combines cardio dance intervals with strength and…Basic Pole & Flow
see all reviewsAmazing small business and incredible class to get in touch with your femininity and celebrate yourself! Jenny was so nice and down to earth. The class was small and intimate and everyone was super kind and welcoming. It was a great class to unwind and align body, mind and spirit. Will be back <3
Awakening the Feminine through mind, body and soul. Join us for a Pole Fitness experience…