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34 Strength Training Studios in Sydney CBD
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    66-72 Reservoir Street, Surry Hills
    4.8
    (1000+)
    more info

    Full Body (Lower Focus)

    I give class with Nic 5 stars every time. His positive energy and clear, easy to follow instructions is what I need to get me through Barry’s tough workout whether it’s at 6am when half asleep or 6pm after a long day at work.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Body Fit Training
    Strength Training

    Body Fit Training

    117 York St., Sydney
    4.6
    (36)
    more info

    Hyper Ub

    High intensity, high focus from the crew, all round killer workout!
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    BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    20 Elizabeth St , Sydney NSW
    Located in the Central Business District of Sydney, Martin Place is the second Red…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    16-18 Bayswater Rd , Potts Point
    4.9
    (1000+)
    more info

    Full Body (Upper Focus)

    Barry’s workouts are the best. Nicole is one of my favorite instructors who is full of energy and encouragement and motivates me through class (especially when I wish I were on the couch)!!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • CREW Boutique Rowing
    Strength Training, Rowing

    CREW Boutique Rowing

    Suite 3, 8/428 George St, Sydney
    4.9
    (1000+)
    more info

    CREW 101

    Absolutely loved the format of this class -A combo of HIIT & sprints on the rowing machine. Mike is a fantastic trainer, he was so welcoming & supportive - you tell the passion he has for his studio! Can't wait till my next class!
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    CREW partners High-Intensity Interval Training (H.I.I.T) on the WaterRower with workstations…
  • Paramount Recreation Club
    Yoga, Strength Training, …

    Paramount Recreation Club

    80 Commonwealth St, Rooftop, Paramount House, Surry Hills
    4.8
    (1000+)
    more info

    Kickboxing

    Really glad I did the class. I have never done kickboxing prior to this class. This class is super good for someone who would like to learn the technique and correct form. Ian is an awesome trainer, attentive in correcting our form, encouraging but not pushy. Its awesome workout.
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    Paramount Recreation Club is a place to work out, hang out, or a bit of both. In…
  • P.E. Dept.
    Gym Access, Strength Training

    P.E. Dept.

    15 Orwell St, Potts Point
    4.8
    (1000+)
    more info

    Barre Attack

    Great class- all over body workout. The best barre class that I have been to in sydney
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    Studio 1 is P.E. Dept.’s action packed functional training studio, where you will…
  • Beat Body
    Strength Training

    Beat Body

    248 Palmer Street, Darlinghurst
    4.8
    (1000+)
    more info

    BEAT SIGNATURE

    Boutique studio with loads of goodies including the air assault bikes . Those are killers! Time just flew by as various routines were incorporated instead of same routine.
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    We’ve created a space for you to sweat that is unique and a different experience…
  • Oxford Performance Centre
    Strength Training

    Oxford Performance Centre

    Shop 3/, 191/195 Oxford St, Darlinghurst
    4.8
    (1000+)
    more info

    Strong and Lean

    Alessandro promised that this workout would change our lives. I can't conform that but it did make for an excellent start to the day. great workout with well rounded exercises, good supervision, and the usual sunny encouragement for 'legends'. thank you!
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    Oxford Performance Centre is the BEST place to find your ultimate personal trainer…
  • A Squad Called Savage
    Gym Access, Strength Training, …

    A Squad Called Savage

    11/23-31 Darlinghurst Rd, Potts Point
    4.9
    (1000+)
    more info

    SHRED

    This was the best class ever! Samir’s programming was second to none. I’ve been to 1000 + classes and this was the best yet! Challenging and interesting and the instructions were super clear. Samir made sure everyone always knew what we were doing and what was coming up next.
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    A Squad Called Savage is a level above. It’s training without limits, fueled by the…
  • Sweaty Soul Sydney
    Strength Training

    Sweaty Soul Sydney

    2/85-97 New South Head Rd, Edgecliff
    4.8
    (1000+)
    more info

    Fit Hit

    Good full body HIIT session. Combination of body weight and exercises with gym equipment. Friendly coach and training partner.
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    Sweaty Soul is a boutique, class-based Studio in Edgecliff, directly adjacent to…
  • Undercard Boxing
    Strength Training, Boxing

    Undercard Boxing

    82 Oxford Street, Darlinghurst
    4.9
    (100+)
    more info

    UNDERCARD ( BOXING AND CONDITIONING )

    Epic class but definitely not for the faint hearted... the Skillmill treadmills are heavy duty! Zach is an awesome instructor - positive, motivating, encouraging, provides clear instructions and constantly pushes you throughout the class. Love the aesthetic and vibe of this studio!
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    Undercard, at its’ core, is about throwing punches. A boxing centric workout that…
  • Enjoy Health and Fitness
    Strength Training, Boxing

    Enjoy Health and Fitness

    1/100 Chalmers St, Surry Hills
    4.8
    (1000+)
    more info

    BoxFit

    I went to the 1pm boxfit class. The class was well structured, well supervised and a good workout. staff were friendly and welcoming and the space is well laid out with good equipment.
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    Our classes incorporate the 7 functional movements. Using the squat, Lunge, Push…
  • Qmax
    Strength Training, Rowing

    Qmax

    3/131 Liverpool St, Sydney
    4.7
    (500+)
    more info

    Rio Athletica

    Lots of challenging compound movements and Rhi checks people’s form, which is good
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    Qmax is Australia’s newest dynamic, small group, high intensity training program…
  • Sky-Lab
    Aerial, Pilates, …

    Sky-Lab

    Suite 405, Level 4, 342 Elizabeth St, Surry Hills
    4.7
    (1000+)
    more info

    Aerial Pilates - Open Casual Class | Medium Intensity Workout

    I left this class feeling strong and emotionally positive! Beautiful studio, instructor who knows how to teach the technique clearly and work with each student's differences. What's not to love
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    Sydney's premium boutique Aerial Yoga and Aerial Fitness Studio. Come fly, live an…
  • Retrosweat - Multiple Locations
    Strength Training

    Retrosweat - Multiple Locations

    Two Locations (Surry Hills & Redfern), 525 Crown St, Surry Hills
    4.9
    (500+)
    more info

    Retrosweat Redfern

    Always an awesome class!! I love the energy and enthusiasm and a great workout!. Music can be a little loud but otherwise amazing!
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    Retrosweat is for anyone who wants to have fun while they are getting a sizzlin’…
  • Ultimate Fitness Centre
    Martial Arts, Strength Training, …

    Ultimate Fitness Centre

    305 Kent St, Sydney
    4.6
    (1000+)
    more info

    Boxing

    Was lots of fun despite being the only girl and only person doing boxing for the first time. I was intimidated and shy at first but the instructor made sure to cater the class to each individual's level so I never felt lost or left out.
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    Ultimate Fitness Centre offers various mixed martial arts classes such as BJJ, boxing…
  • City Tatts Womens Fitness Centre
    Strength Training

    City Tatts Womens Fitness Centre

    194 Pitt St, Sydney
    4.5
    (500+)
    more info

    Ballet Barre

    Really awesome workout. It’s not a fancy gym but I reckon one of the best barre classes in CBD if you want some burn.
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    The Fitness Centres (separate facilities: one for men and one for women) provides…
  • Fitness Playground
    Yoga, Strength Training

    Fitness Playground

    429 Elizabeth St, Surry Hills
    4.6
    (1000+)
    more info

    URBAN D.A.N.C.E (fit)

    This class was replaced with Carnivale Fit with Lauro. Its upbeat cardio dance but between the Beyonc wig, faux aerobic dance off and his playful comedy, this instructor makes this class amazing. Loved it.
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    Fitness Playground is redefining the Group Fitness experience, but they can't do…
  • The Bunker Gym
    Gym Access, Strength Training

    The Bunker Gym

    69-81 Foveaux St, Surry Hills
    4.7
    (100+)
    more info

    FIGHT CLUB

    Class is great, gym is fantastic. They just need to work out how to deal with early morning class pass people, as I couldnt get in and didnt know where to go.
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    The Bunker is a boutique gym experience like no other. Powered by a sophisticated…
  • BFit Body Sydney
    Strength Training

    BFit Body Sydney

    East Sydney Community & Arts Centre, 34-40 Burton Street, Darlinghurst
    4.5
    (59)
    more info

    ((B)) Fitbody

    So fun! Sylvia was smiling ear to ear and making me laugh during the intense bouncing workout. I took the class with Shelley the week before and loved it. High energy, fun routines, and lots of sweat! Such a good quality workout for the small amount of credits
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    THE MOST FUN YOU CAN HAVE WHILE WORKING OUT! Offering a full body workout ((B)) Fitbody…
  • Trampo-Line
    Strength Training

    Trampo-Line

    1/11-21 Flinders St, Surry Hills
    4.6
    (100+)
    more info

    FIT&JUMP

    First one trying this and I found it to be a really fun workout! I dont usually like cardio or spin classes but was surprised by how much I enjoyed this. Instructor was very accommodating to our fitness levels and had a great energy. Would definitely recommend you give it a go.
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    The Trampo-Line team are an energetic and dynamic group offering a new alternative…
  • The Workout Club
    Strength Training, Boxing

    The Workout Club

    171 William St, Darlinghurst
    4.7
    (73)
    more info

    FAST! LEAN! FIT!

    Friendly trainer and good program. Not pushy but encouraging.
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    The Workout Club is a personal training studio that specialises in results. They…
  • 98 Riley
    Strength Training

    98 Riley

    98 Riley St, Darlinghurst
    4.8
    (100+)
    more info

    IWT

    Cool gym setting and Great class. Chris was attentive for the first timers! Facilities are amazing too!
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    At 98 Gym they value integrity, persistence and hard work over aesthetics and ego…
  • TRX Training Sydney
    Strength Training

    TRX Training Sydney

    34 James Craig Rd, Rozelle
    4.8
    (100+)
    more info

    TRX Circuit

    I am a newbie to TRX, the instructor is encouraging and very attentive to walk through the exercises. Tough class but it's also flexible that I can do at my own pace. Very friendly group.
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    Each class is uniquely programmed so you never have the same experience twice. TRX…
  • Dangerously Fit
    Strength Training

    Dangerously Fit

    2 New South Head Rd, Darling Point
    4.5
    (53)
    more info

    Cross Training

    Class was great! Havent exercised for a couple of months so definitely felt the burn. Will be going back next week for sure.
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    Dangerously Fit is Sydney's highly in demand and fun fitness program. For the last…
  • SOMA Collection
    Yoga, Pilates, …

    SOMA Collection

    Chifley Tower, 2 Chifley Square, Sydney
    4.6
    (49)
    more info

    STRENGTH TRAINING

    Gorgeous place. The staff were most welcoming too. Would have been 5* if the workout could have started a little quicker (wasn’t a fan of the name warm up thing either- sorry!)
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    The folks at SOMA Collection invite you to experience Sydney’s brand new health,…
  • WholeHearted Fit Club
    Strength Training

    WholeHearted Fit Club

    4 College St, Sydney
    4.2
    (39)
    more info

    Bootcamp

    Was a bit hard to find but excellent boot camp session!
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    She Fitness is a women's only, outdoor bootcamp company with several locations throughout…
  • Funktional Community
    Strength Training

    Funktional Community

    Harmony Park, Goulburn St, Cnr Brisbane and Goulburn St, Surry Hills
    4.6
    (23)
    more info

    Boxfit (boxing)

    Funktional Community is fantastic! Everyone was so welcoming and adapted quickly to different ability levels, and the smaller group allowed for great individual coaching.
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    Funktional Community's goal is to create a network of health conscious people who…
  • Sweat It Out
    Strength Training

    Sweat It Out

    1A Cathedral Street, Sydney
    Sweat it Out offers expert level training, but it’s not a place to pose or judge…
  • Velocity Fitness
    Martial Arts, Strength Training

    Velocity Fitness

    290 Bulwara Rd, Ultimo
    more info

    Taekwondo

    Was a great class if you are looking to start Taekwondo seriously and stick to it. If you are looking for a one off fitness class then probably isn't for you.
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    Velocity Fitness is a fitness alternative, combining personal training with the basic…
  • Event Based Training
    Strength Training

    Event Based Training

    Observatory Hill Park, Upper Fort St, Millers Point
    Event Based Training offers bootcamps in different locations! They cater to everyone…
  • Event Based Training
    Strength Training

    Event Based Training

    Bradfield Park, Milsons Point
    4.1
    (11)
    more info

    Bootcamp

    Very disappointing experience. Trainer / host for this event was a complete no show. Took my booking. No clear meeting point nominated. No answer or call back on mobile number given as contact. Spent 30 mins trying to find anyone / make contact by phone to no avail. Do NOT waste your points booking this class.
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    Event Based Training offers bootcamps in different locations! They cater to everyone…
  • Benchmark Fitness
    Strength Training

    Benchmark Fitness

    Metcalfe Park, Pyrmont
    more info

    Benchmark Fitness Bootcamp @ Pyrmont

    The class did not happen!
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    Benchmark Fitness' Bootcamp@Pyrmont classes offer intense outdoor sessions that combine…

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