• EPIC Interval Training
    Dance,Rowing,Boxing,Pilates,Strength Training

    EPIC Interval Training

    NEW LOCATION JULY 6th, 226 E 54th St, 3rd Floor, New York

    Cardio Interval

    Really fun, well- balanced, laid back but highly challenging circuit training workout that can be easily catered to all fitness levels. I accomplished more than I thought I could, got a great sweat, and left feeling energized.
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    EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…

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