Vinyasa Flow - All Levels
see all reviewsWonderful teacher. Always so sweet and so knowledgeable. Every one of Lana’s classes is different yet she finds ways to challenge us physically. I love her class. The yoga studio is a hidden gem and the staff is always friendly.
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…SweatShed: Iron Assets
see all reviewsI’m a trainer, and I found this class a really good check up for anyone on kettlebell form. Was worried it could be too introductory - and it was def not. Challenging in a good way - def more strength than cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…