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15 Strength Training Studios in Surry Hills

  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    66-72 Reservoir Street, Surry Hills
    4.8
    (1000+)
    more info

    Full Body (Lower Focus)

    I give class with Nic 5 stars every time. His positive energy and clear, easy to follow instructions is what I need to get me through Barry’s tough workout whether it’s at 6am when half asleep or 6pm after a long day at work.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Paramount Recreation Club
    Yoga, Strength Training, …

    Paramount Recreation Club

    80 Commonwealth St, Rooftop, Paramount House, Surry Hills
    4.8
    (1000+)
    more info

    Paramount Workout

    Never thought I could do a barbell deadlift, ever. Trainers are incredibly encouraging and correct our technique. James paid lots attention to correct our form. The trainer who substituted for Ian ( sorry forgot your name) gave me good tips that I could take away to practice.
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    Paramount Recreation Club is a place to work out, hang out, or a bit of both. In…
  • Beat Body
    Strength Training

    Beat Body

    248 Palmer Street, Darlinghurst
    4.8
    (1000+)
    more info

    BEAT SIGNATURE

    Boutique studio with loads of goodies including the air assault bikes . Those are killers! Time just flew by as various routines were incorporated instead of same routine.
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    We’ve created a space for you to sweat that is unique and a different experience…
  • Oxford Performance Centre
    Strength Training

    Oxford Performance Centre

    Shop 3/, 191/195 Oxford St, Darlinghurst
    4.8
    (1000+)
    more info

    Strong and Lean

    Alessandro promised that this workout would change our lives. I can't conform that but it did make for an excellent start to the day. great workout with well rounded exercises, good supervision, and the usual sunny encouragement for 'legends'. thank you!
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    Oxford Performance Centre is the BEST place to find your ultimate personal trainer…
  • Undercard Boxing
    Strength Training, Boxing

    Undercard Boxing

    82 Oxford Street, Darlinghurst
    4.9
    (100+)
    more info

    UNDERCARD ( BOXING AND CONDITIONING )

    Epic class but definitely not for the faint hearted... the Skillmill treadmills are heavy duty! Zach is an awesome instructor - positive, motivating, encouraging, provides clear instructions and constantly pushes you throughout the class. Love the aesthetic and vibe of this studio!
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    Undercard, at its’ core, is about throwing punches. A boxing centric workout that…
  • Enjoy Health and Fitness
    Strength Training, Boxing

    Enjoy Health and Fitness

    1/100 Chalmers St, Surry Hills
    4.8
    (1000+)
    more info

    BoxFit

    I went to the 1pm boxfit class. The class was well structured, well supervised and a good workout. staff were friendly and welcoming and the space is well laid out with good equipment.
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    Our classes incorporate the 7 functional movements. Using the squat, Lunge, Push…
  • Sky-Lab
    Aerial, Pilates, …

    Sky-Lab

    Suite 405, Level 4, 342 Elizabeth St, Surry Hills
    4.7
    (1000+)
    more info

    Aerial Pilates - Open Casual Class | Medium Intensity Workout

    I left this class feeling strong and emotionally positive! Beautiful studio, instructor who knows how to teach the technique clearly and work with each student's differences. What's not to love
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    Sydney's premium boutique Aerial Yoga and Aerial Fitness Studio. Come fly, live an…
  • Qmax
    Strength Training, Rowing

    Qmax

    3/131 Liverpool St, Sydney
    4.7
    (500+)
    more info

    Rio Athletica

    Lots of challenging compound movements and Rhi checks people’s form, which is good
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    Qmax is Australia’s newest dynamic, small group, high intensity training program…
  • Retrosweat - Multiple Locations
    Strength Training

    Retrosweat - Multiple Locations

    Two Locations (Surry Hills & Redfern), 525 Crown St, Surry Hills
    4.9
    (500+)
    more info

    Retrosweat Redfern

    Always an awesome class!! I love the energy and enthusiasm and a great workout!. Music can be a little loud but otherwise amazing!
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    Retrosweat is for anyone who wants to have fun while they are getting a sizzlin’…
  • Fitness Playground
    Yoga, Strength Training

    Fitness Playground

    429 Elizabeth St, Surry Hills
    4.6
    (1000+)
    more info

    URBAN D.A.N.C.E (fit)

    This class was replaced with Carnivale Fit with Lauro. Its upbeat cardio dance but between the Beyonc wig, faux aerobic dance off and his playful comedy, this instructor makes this class amazing. Loved it.
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    Fitness Playground is redefining the Group Fitness experience, but they can't do…
  • The Bunker Gym
    Gym Access, Strength Training

    The Bunker Gym

    69-81 Foveaux St, Surry Hills
    4.7
    (100+)
    more info

    FIGHT CLUB

    Class is great, gym is fantastic. They just need to work out how to deal with early morning class pass people, as I couldnt get in and didnt know where to go.
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    The Bunker is a boutique gym experience like no other. Powered by a sophisticated…
  • BFit Body Sydney
    Strength Training

    BFit Body Sydney

    East Sydney Community & Arts Centre, 34-40 Burton Street, Darlinghurst
    4.5
    (59)
    more info

    ((B)) Fitbody

    So fun! Sylvia was smiling ear to ear and making me laugh during the intense bouncing workout. I took the class with Shelley the week before and loved it. High energy, fun routines, and lots of sweat! Such a good quality workout for the small amount of credits
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    THE MOST FUN YOU CAN HAVE WHILE WORKING OUT! Offering a full body workout ((B)) Fitbody…
  • Trampo-Line
    Strength Training

    Trampo-Line

    1/11-21 Flinders St, Surry Hills
    4.6
    (100+)
    more info

    FIT&JUMP

    First one trying this and I found it to be a really fun workout! I dont usually like cardio or spin classes but was surprised by how much I enjoyed this. Instructor was very accommodating to our fitness levels and had a great energy. Would definitely recommend you give it a go.
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    The Trampo-Line team are an energetic and dynamic group offering a new alternative…
  • 98 Riley
    Strength Training

    98 Riley

    98 Riley St, Darlinghurst
    4.8
    (100+)
    more info

    IWT

    Cool gym setting and Great class. Chris was attentive for the first timers! Facilities are amazing too!
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    At 98 Gym they value integrity, persistence and hard work over aesthetics and ego…
  • Funktional Community
    Strength Training

    Funktional Community

    Harmony Park, Goulburn St, Cnr Brisbane and Goulburn St, Surry Hills
    4.6
    (23)
    more info

    Boxfit (boxing)

    Funktional Community is fantastic! Everyone was so welcoming and adapted quickly to different ability levels, and the smaller group allowed for great individual coaching.
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    Funktional Community's goal is to create a network of health conscious people who…

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