Intermediate
see all reviewsTiff was great and really helpful as I was a bit rusty. This reformer class is fast paced and you’ll get a sweat up.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Bike - HAPPY HOUR!
see all reviewsI was scared to attend this class at first! Thinking I wouldn’t make it and I wasn’t “bike fit. “ the only reason I decided to do the class was because a friend wanted me to go with her. When I got there and got into the class I absolutely loved it! The instructor was such high energy and super motivating! This is what kept me going and I’m proud that I did better than what I thought I would. Totally upbeat and definitely got the endorphins flowing! It didn’t matter if it was your first time or 100th time! I still felt included. Definitely going to be doing this class again!
Awarded "Best Studio"- Australia/NZ in the 2022 ClassPass Awards!Their 45-minute…Move (Lower)
see all reviewsI really enjoyed the layout of the class and the movements, it was strength based with timed elements so you moved quite quickly through each movement which I really liked as a challenge! Trainers were super welcoming, knowledgeable, helpful and friendly. Would definitely recommend ☺️
Level up your fitness. Train like you mean it with a community that takes pleasure…Intermediate
see all reviewsWhat a wonderful addition the new instructor Nina is for KX !! Absolutely loved her class this morning !!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Hot Vinyasa
see all reviewsNicole was so great. Her teaching style was so beautiful and the sequences were interesting and challenging. Thankyou ❤️
At The Hot Yoga Room, you will find a sanctuary for your mind, body and soul. Our…- Conveniently located in the heart of Maroochydore.Their studio has a boutique industrial…
VINYASA YOGA
see all reviewsAmazing... it's been a long time between teachers who have guided me so intuitively. A full body, mind, heart experience. Thankyou Rani ❤️
Their stunning studio offers high ceilings and wall-to-wall windows creating a naturally…Yin
see all reviewsMel was magic. This class was one of the most focused and beneficial Yin practises I’ve experienced. Mel’s guidance was clear and easily distracted my mind from the every day worries of life.
At Zenko Yoga we have two Yoga Studios on the Sunshine Coast - one in Maroochydore…Slow Flow
see all reviewsSuch a lovely, true to its label ‘Slow Flow’ class. Instructor was easy to listen to and very authentic in delivery. I’ll be seeking more of her classes 💛👌
At Zenko Yoga we have two Yoga Studios on the Sunshine Coast - one in Maroochydore…Metcon (HIIT 30 Minutes)
see all reviewsRhoni-lee is such warm and welcoming instructor but she definitely puts you through your paces! A great workout for all fitness levels.
A holistic approach to movement, exercise and well-being. They are more than just…ORIENTATION WORKOUT
see all reviewsSue was friendly and helpful. Studio was very well presented. Excellent experience.
Studio Pilates helps improve your mental stamina and releases endorphins, helping…- Pilates, Yoga, …
CGM Pilates, Yoga & Wellness
101/55 Plaza Parade Kon-Tiki Business Centre Tower 1 T1, MaroochydoreSafety guidelinesOpen Reformer
see all reviewsI always love T’s classes! Today I asked if we could do springboard and she kindly accepted and changed the class to suit! T always shares insights about springs and other tips to make the class beneficial - thank you so much T 🙏🏽
Centrally located in Maroochydore, CGM Pilates, Yoga & Wellness offers you a variety… DEUCES
see all reviewsWas so nice to be here! Very professional and friendly trainers, all exercises were well explained and assisted when one needed help! We loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Perform
see all reviewsGreat drop in - was visiting the area for a few nights and was welcomed into class. Loved the structure - limited faff between stations and not dependent on partners etc. very easy to find and nice coffee shops around it!
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…Flow
see all reviewsWould give 10 stars if I could! 🌟 Excellent teacher, lovely and welcoming studio, fun and challenging practice.
At Village Yoga Coolum we believe that to achieve anything truly great, it takes…Reformer Workouts
see all reviewsIf you are a first timer - it is best to do an orientation class first. The class is guided by both a video session and a trainer to help with corrections and get you sorted. The space is lovely and has a good vibe!
Studio Pilates helps improve your mental stamina and releases endorphins, helping…- Pilates, Strength Training, …
CHANGE
Shop 519A Kawana Shopping World, 119 Point Cartwright Drive, Buddina8X8
see all reviewsExcellent class, lots of variety and fast paced. Instructor was excellent in demonstrating and helping with form. Very welcoming and inclusive.
Taking a holistic approach to health and wellness, CHANGE offers over 75 classes… FS8 Original
see all reviewsGorgeous studio overlooking the ocean. Interesting workout that incorporates stretching which was good. No suggestions of changing the springs so I found the class easier than something like KX…
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…THIRD BASE
see all reviewsLauren was so friendly and welcoming! The space was gorgeous and the exercises were explained and demonstrated really well. I felt very supported 🥹🩵
Fellow Studios prides themselves on authenticity. With a light approach to yoga and…FS8 Blast
see all reviewsLove the variety of the classes each week. The instructors are all so helpful and friendly, and classes are both fun and challenging! Highly recommend for both beginner and intermediate
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken…Perform (Lower)
see all reviewsWelcoming environment and lots of tips given on form and technique which I appreciated! Will be back :)
With our carefully designed programs, REVL Training allows you to experience the…- We are UBX [You-Box]: world-class boxing workouts, ready when you are. WORLD-CLASS…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Welcome to Inflow Birtinya.Get In-flow at Inflow Birtinya. They offer dynamic reformer…
- We are UBX [You-Box]: world-class boxing workouts, ready when you are. WORLD-CLASS…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Martial Arts, Strength Training, …
Bang Bang Muay Thai
2/6 Sydal Street, Little MountainSafety guidelinesLooking for a truly unique fitness experience while living or working in the heart… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Welcome to Inflow Buderim.Get In-flow at Inflow Buderim. They offer dynamic reformer…
- It’s their mission to unleash your limitless potential to become the best version…
UBX Boxing and Strength Workout
see all reviewsEnjoyed the class,fun,energetic,loved giving the bags a good punch,actually worked up a sweat in the session,but felt great afterwards,staff are awesome & a great help if your new at this,also if you can't do some of the quick exercises in between they will show you an easier way to do them depending on your condition,eg arthritis pain in the knees,great fun
We are UBX [You-Box]: world-class boxing workouts, ready when you are. WORLD-CLASS…CP Reformer Flow 1.5 (50 Mins)
see all reviewsSuch a good class. Theresa was really friendly and supportive. Highly recommend!
Club Pilates Noosa provides small group and private training classes for reformer…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Move to Balance Pilates is a studio where all people are welcomed. Our programs are…
Tokyo Disco
see all reviewsMale and female instructor both super lovely and welcoming. Met some other Mum’s there at the 9am class which was nice. Also a great workout that pushed me but not over the top. We’ll be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
see all reviewsGreat class, mix of strength and cardio..definitely gets you sweating! The instructors were super friendly, made me feel really welcome and part of the team despite being a drop in visitor.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Studio Pilates helps improve your mental stamina and releases endorphins, helping…
- Performax Pilates Studio are located on the Sunshine Coast providing a premium boutique…
- Goodlife Health Clubs is one of Australia’s largest and most popular health club…
- We are UBX [You-Box]: world-class boxing workouts, ready when you are. WORLD-CLASS…
Full body reformer
see all reviewsThe class was brilliant. So inclusive and welcoming even though I was new and at an introductory level.
If you’re looking for a studio with classes that are as challenging as they are fun…- Performax Pilates Studio are located on the Sunshine Coast providing a premium boutique…
Cardio HIIT
see all reviewsGreat HIIT session. Could have done a better induction to the style of class - didn’t realise the class was mostly reliant on screens/beeps to switch stations/etc. Also didn’t have a heart rate monitor for me to use to see what the full BFT experience is like. Would still recommend otherwise
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- We are UBX [You-Box]: world-class boxing workouts, ready when you are. WORLD-CLASS…
- Strength Training, Boxing
Goodlife Health Clubs
54 Caloundra Road(located within Goodlife Health Clubs), CaloundraGoodlife Health Clubs is one of Australia’s largest and most popular health club… - Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
Yin
see all reviewsSensational class! A bright, clean and spacious studio and warm welcoming and supportive instructor who catered for all levels and abilities.
Welcome to our studio of wellness ! Our Pilates Reformer, Barre, mat Pilates & Yoga…Basic Form
see all reviewsFantastic class. Instructor explained all the equipment and moves well and gave personalised pointers along the way. Great experience!
They want you to have fun moving your body. The Station Pilates is a chilled-out…Good Form
see all reviewsThe environment was so welcoming. I had a blast trying pilates for the first time. Amy was so accommodating and made sure we were doing fine. I’ll be back soon.
The Station Pilates is a chilled-out and conscious community designed to feel welcoming…
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