b3 Strength 45
see all reviewsAshley was great! Fab communication that was sincere and very helpful. Class was challenging, but I never felt like I couldn't complete it. It felt way shorter than 45 minutes- in a good way- and I was so sweaty! Will be back!
Barre3 is an efficient and effective workout combining strength conditioning, cardio…- Strength Training, Cycling, …
Ballard Health Club
2208 Northwest Market Street, SeattleSafety guidelinesStep Class
see all reviewsJose was a great instructor. Super enthusiastic and welcoming. I think this class is a good fit for anyone who isn’t looking for something too strenuous. There were quite a few people who were much older (I’m 31). If you want to make it more difficult, definitely add some risers.
A locally-owned business in the heart of Ballard, BHC is committed to providing a… Zen Flight | Level 1 | Ballard
see all reviewsReally relaxing, instructor was very kind and helpful. Small class size was great. If you are sensitive to dizziness though this type of class is not for you. The inversions did make me dizzy. Although you don’t ever have to do those, inversions were about half of the time using the aerial silks, so if you opted to not do those then you are better off just taking a regular yoga class.
Flight Room is a boutique studio in Ballard specializing in aerial yoga and fitness…