Hips and Hamstrings (warm)
see all reviewsI loved this class! As a regular yoga class attendee I enjoyed it because I felt like I was really learning various ways to strengthen poses and finesse my posture. If you’re looking for a more technical class that helps you with proper hip and hamstring strength in different poses, this is totally the class for you.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Weekend Hips + Shoulders
see all reviewsExactly what I’d hope for in a hips & shoulders class! The wide range of modifications was perfect and made the class super accessible while still allowing a challenge when needed. Cant recommend it enough!
LIV is your boutique style one-stop-shop, a non-heated studio located in Downtown…