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27 Fitness Studios in Sugar House

  • CorePower Yoga
    Yoga

    CorePower Yoga

    3142 S Highland Dr, Salt Lake City
    4.8
    (5000+)
    more info

    YS - Yoga Sculpt

    All of the reviews on here are very accurate about Robin. The class is absolutely phenomenal. It was so hard and I loved it. Its true, robin is mean. But I love that about her. It makes you want to work harder to impress her. If you want to warm and fuzzy work out, shes not for you. I love this class
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Rideologie
    Cycling

    Rideologie

    1155 Wilmington Ave, Unit #200, Salt Lake City
    4.8
    (5000+)
    more info

    Rideologie

    Taylor is the best instructor I’ve been to in Utah. She always had HIGH ENERGY, the BEST MUSIC, and BEST combination of push-ups, sprints, innovative moves, heavy climbs , and hardest arm circuits. If you want a challenging/fun class she is your gal!
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    Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…
  • Seek Studio
    Yoga, Cycling, …

    Seek Studio

    1790 1100 E, Salt Lake City
    4.9
    (5000+)
    more info

    FLOW: The Antidote

    One of the best classes Ive been to at this studio. A bit less dance-flowy an a bit more yoga. It was still chilly until we got moving but at least Emily never put the fans on. The music was not too distracting either.
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    SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    602 E 500 S, Salt Lake City
    4.8
    (5000+)
    more info

    CR - CoreRestore: Candlelight

    Pam is such a great teacher its clear that she knows what shes doing, her postures were restorative and connective to one another without being boring. The vibe in class was wonderful and the heat was perfect. A great end to a Sunday thank you Pam.
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    1400 Foothill Dr, Salt Lake City
    4.8
    (5000+)
    more info

    C2 - CorePower Yoga 2

    This was one of my favorite CPY classes ever. Brooke was a really great teacher and taught a consistent flow. Her music was also amazing. I’ll look for her on the schedule in the future
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Maven STRONG
    Pilates, Barre

    Maven STRONG

    155 East 900 South, Salt Lake City
    4.8
    (5000+)
    more info

    Velo + Sweat

    Brittany = beast mode. She kicked my butt and it was so great. I havent had a class push me that hard in a really long time. I love that she gives cues to correct your form throughout the class and is all about mind over matter.
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    Calling all Boss Babes! Maven STRONG is more than a place to sweat. It's a place…
  • 21st Yoga
    Yoga

    21st Yoga

    2065 E 2100 S, Salt Lake City
    4.8
    (1000+)
    more info

    Power Hour

    John is a great instructor. Challenging class but great instruction for modifications. Studio is very welcoming and I always feel right at home here. This is one of my favorite yoga classes.
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    21st Yoga is a collective of yoga instructors hoping to bring a fresh new vibe to…
  • Baile Dance Fitness Studio
    Dance

    Baile Dance Fitness Studio

    2030 South 900 East, Salt Lake City
    4.8
    (1000+)
    more info

    Phunk Fit (Cardio Dance)

    I must admit I was a little nervous going to a dance class because I’m not a great dancer. Sarah quickly made me feel comfortable, and I had a blast. I didn’t feel any judgement from others in class, and was empowered to let loose. Thanks for a great class Sarah!
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    Baile is Salt Lake City's premiere dance fitness studio. Located in Sugarhouse, one…
  • Centered City Yoga
    Yoga

    Centered City Yoga

    920 East 900 South , Salt Lake City
    4.7
    (1000+)
    more info

    Embodied Power

    This class was exactly what I needed. A perfect blend of mindful movement and challenging postures, with a pace that allowed you to let go of some of the stress from the week and really focus on your body without all the thoughts we usually let creep in getting in the way. All the natural light in the studio was amazing and I left completely rejuvenated and ready to take on the rest of my day!
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    Centered City Yoga is well known for it's incredibly talented, professional, and…
  • Ultimate Combat Training Center
    Martial Arts, Boxing

    Ultimate Combat Training Center

    555 E 2100 S, Salt Lake City
    4.9
    (1000+)
    more info

    Fitness Kickboxing

    I loved Olivia’s class!. She used weights as part of the warm up, had stretch time in class, AND what I loved most of all was that she walked around giving personal corrections and instruction to everyone. Multiple times.
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    Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…
  • The Point Pilates
    Pilates, Strength Training

    The Point Pilates

    2560 Main St, South Salt Lake
    4.7
    (1000+)
    more info

    Reformer/Kettlebell Mix

    At first this class was a little awkward because there were only 3 of us (including the instructor) but the the instructor was super friendly and engaging, so there wasn't a lot of awkward silence. Plus with the small class size, it was basically like a private lesson. My butt was thoroughly kicked and I know I'll be sore tomorrow - it was a great work out!
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    One stop shop for Pilates and fitness classes. Group classes range from Reformer…
  • Bikram Yoga Salt Lake City
    Yoga

    Bikram Yoga Salt Lake City

    1924 1100 E, Salt Lake City
    4.8
    (1000+)
    more info

    Bikram

    Always a great class. Im not a fan of Roxannes 2 minute camel though. I feel like some of the other poses and transitions get rushed to make time for it. Tonight it seemed we didnt stay in supta virasana the full amount of time and the transitions for toe stand seemed rushed. But still a great class.
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    Bikram Yoga Salt Lake City is a welcome place where everyone feels safe and comfortable…
  • Restore Hyper Wellness + Cryotherapy
    Sauna

    Restore Hyper Wellness + Cryotherapy

    1202 Wilmington Avenue 130, Salt Lake City
    4.8
    (500+)
    more info

    Infrared Sauna (up to 45 min)

    Becca was AMAZING- seriously picture of kind and caring host. The facility is straightforward, clean, and the care was unbelievable. Cool amenities: towels and shower to use after, Bluetooth speaker, multiple lights in the sauna. A wonderful haven for any and all, be it a tired traveler or someone just needing a private meditation.
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    Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy…
  • Full Circle Yoga and Therapy
    Yoga

    Full Circle Yoga and Therapy

    1719-1721 Main St, Salt Lake City
    4.8
    (500+)
    more info

    Kalari Movement

    This class is really refreshing. It combines martial arts with movement familiar in more common yoga classes. It brings together fluidity and body awareness. Heather is a helpful and genuine instructor.
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    Full Circle Yoga and Therapy is a co-op of dedicated professionals who have come…
  • Avenues Yoga
    Yoga

    Avenues Yoga

    967 East 2100 South, Salt Lake City
    Avenues Yoga is a friendly, down-to-earth place where all are welcome.
  • Yolo Pilates
    Pilates

    Yolo Pilates

    1615 Foothill Dr, Salt Lake City
    4.9
    (500+)
    more info

    Reformer I/II: Core Connect

    Instructor was super patient with me as a first time pilates student. I would recommend noting that it's suggested to have taken a pilates class before attending this particular class though, as there were times when i needed A LOT of extra attention and given that the class said it was good for beginners and more advanced people, i didnt think it would be an issue, but I was clearly holding the class back.
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    At YOLO it's their personal goal to help every client achieve this result. They offer…
  • Jazzercise Salt Lake Fitness Center
    Dance

    Jazzercise Salt Lake Fitness Center

    933 S Edison St, Salt Lake City
    4.7
    (100+)
    more info

    Strength60

    Meg was an enthusiastic, motivating teacher! I really enjoyed this class because it was a whole mixture of cardio, strength, and barre-like moves using weights. A great hour spent!
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    Jazzercise's mission is to create and teach fitness classes that transform your body…
  • Obsidian Fitness
    Strength Training

    Obsidian Fitness

    2274 E 3300 S, Salt Lake City
    4.7
    (500+)
    more info

    Obsidian STRONG

    I really enjoyed this class. The studio was so welcoming and Brianne was awesome! She made sure I felt comfortable on the obsidian board and kept us challenged throughout the workout. It was a total body workout and I loved the weights and cardio! I will definitely be back!
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    Obsidian® Fitness was voted the Best Gym in Utah, featured on Celebrity Apprentice…
  • BodyWise Fitness
    Cycling, Strength Training, …

    BodyWise Fitness

    1400 Foothill Drive, Suite 20, Salt Lake City
    4.5
    (100+)
    more info

    Definition

    Wow. This was one of the hardest workouts I’ve had in awhile! I love circuit training tho and Liz was awesome!! She even took us outside for some of the workout which was just what I needed. It made it even better!
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    BodyWise Fitness is a locally owned and operated fitness club. The 16,000 square…
  • Wasatch Fitness Academy
    Yoga, Strength Training

    Wasatch Fitness Academy

    1295 Miller Ave, Unit 5, Salt Lake City
    4.8
    (100+)
    more info

    Strength and Conditioning

    Not what I was expecting, but it was a good class. My hamstrings are so sore and I’ve been walking like a penguin for the last 36 hours
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    Wasatch Fitness Academy is a performance-oriented strength and conditioning community…
  • Body Temple Aesthetics
    Strength Training

    Body Temple Aesthetics

    3540 S. Main Street South, Salt Lake
    4.9
    (36)
    more info

    Powerlifting

    Heidi had great form correction and was very encouraging. The workout was really good and tailored to my level.
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    Our gym is a strength and conditioning center that offer beginner training in a variety…
  • Yoga Sunné
    Yoga

    Yoga Sunné

    1991 South 1100 East, Sugarhouse
    4.8
    (23)
    more info

    Ashtanga

    This was my first time at Yoga Sunné and my first Ashtanga class. It was such a fun and new experience and I can’t wait to practice more. Tim was a fabulous instructor and super able to teach newbies to the practice.
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    Yoga Sunné offers a variety of yoga classes every day. Join them and be part of the…
  • Fusion Academy
    Martial Arts

    Fusion Academy

    615 Simpson Avenue, Salt Lake City
    Fusion Academy is a Pedro Sauer Brazilian Jiu-Jitsu Association affiliate.
  • Crossfit EMC
    Strength Training

    Crossfit EMC

    2261 East 3300 South, Millcreek
    5.0
    (9)
    more info

    Quick Fit

    This class was just right - for a quick 30 minute workout. The coach was very supportive and inspiring. Definitely coming back
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    CrossFit EMC is a family gym. They want everyone to feel like their gym mates are…
  • Inbody Yoga Academy
    Yoga

    Inbody Yoga Academy

    1597 1100 E, Salt Lake City
    4.5
    (63)
    more info

    Mindfulness Vinyasa

    The class was the perfect combination of mindfulness and vinyasa flow and the teacher, Aaron was warm and inviting.
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    Inbody Academy is a highly therapeutic and welcoming space that offers yoga for every…
  • Vinyasa Yoga with Holly
    Yoga

    Vinyasa Yoga with Holly

    3474 South 2300 East, #12, Salt Lake City
    Holly Pearson (RYT-200) teaches vinyasa flow and power yoga. Holly has been practicing…
  • Brickwall CrossFit
    Strength Training

    Brickwall CrossFit

    1435 S State St., Salt Lake City
    Brickwall CrossFit offers a unique blend of students, beginners, parents and inspired…

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