Movement Mindset + Breath: Introduction to Meditative Mindset, Vinyasa Movement + the Healing Breath
see all reviewsMy class was exactly what I needed. I was running a few minutes late and surprisingly, I was the only one to attend the class. The instructor, Ash has such a calming tone of voice which allowed me to be present in my practice. I felt much more at ease and in tune with my body by the end of the class. I look forward to returning again soon!
ABOUT LIBERATEMore than a yoga studio, Liberate Yourself is a community created…Semi-Private PT
see all reviewsAmazing experience. Ive got several injuries and I’ve never had a trainer, but def need the guidance and this was a great introduction. Chris was really wonderful at helping me navigate the exercises and what worked/didn’t work for me .. with little tweaks and adjustments, it was fantastic. There’s a nice down to earth presence in the gym, it’s a clean space, and was perfect as a first timer. Def going back!
One Fitness is the umbrella of coaching that supports the whole lifestyle of fitness…- Pilates, Strength Training, …
M.O. Dance and Fitness
5251 Vineland Avenue, Unit 6, Los AngelesSafety guidelinesDance Cardio
see all reviewsSuch a fun class! Great for beginners, as the instructor breaks down the dance moves. I highly recommend this class to burn some calories and get your dancing on!
MO studio is a specialized Boutique Dance and Fitness studio Focusing on classes… BoxFit
see all reviewsGreat class, instructor is very knowledgeable about fitness and body mechanics to train correctly and effectively.
They are dedicated to helping you achieve your personal fitness goals. They combine…