Dynamic Flow
see all reviewsThe ambiance was really nice and comfortable with soft lighting and music. The class was a good flowy mix with some challenging moves but the instructor provided adjustments for easier or more challenging versions so it was very adaptable. Overall a very nice class!
Yoga Republic is a spacious, well appointed yoga studio located at 3 Hardman Square…Studio HOT Flow 60
see all reviewsLove Sarah’s energy, music and her classes. Sarah adds her own flavour to classes so expect high energy with time at the start and end to be held and have some meditative moments. Love 🫶🏼🫶🏼🫶🏼
Founded in 1993, The Life Centre is a friendly haven, where yoga inspires well-being…- Yoga, Outdoors, …
Training with Ola
559 Barlow Moor Rd, Chorlton-cum-Hardy, ManchesterSafety guidelinesHIIT 30
see all reviewsExcellent! Ola is so knowledgeable and made me feel really comfortable. She's got a really nice holistic approach too and focuses on calming the nervous system down as part of the cool down which I really appreciated as many trainers miss this part but it's so important! Was a great, challenging HIIT session. I will definitely book again, thank you, Ola!
Hi, my name is Ola and I'm a fitness instructor and PT since 2018 :-) As a passionate…