F45 Training is a revolutionary fitness program that combines cutting-edge technology…Intro to Polesilks/Level 1 Pole Silks
see all reviewsOur teacher Patricia came around to give hands on support to those of us doing inversions for the first time, which was awesome. We were able to do lots that left us feeling proud with this support. More experienced ppl in the slightly mixed level class encouraged and gave us pointers too. We had a lot of fun. Definitely felt it in core and arms next day!
Welcome to Brass Belles Aerial Fitness Studio! *Their mission is to help women feel…