Progression | Intermediate
see all reviewsAlex is a great teacher! So welcoming and kind. She’s very supportive and helpful with modifying movements and encouraging to everyone.
Our classes:- Enhance | Introductory & Senior friendly - Foundation | Beginner…Reformer Pilates - Women Only
see all reviewsA great mindful slower flow pilates class that I thoroughly enjoyed. Great focus on technique and nailing the moves with assistance and care
Welcome to The Body Crew, a boutique Pilates and wellness studio in the heart of…Stretch + Release
see all reviewsLove Jodie’s Yin yoga class. Her energy and instruction make me feel safe and calm. You can just relax and trust her. Definitely recommend 🧡
Welcome to The Yoga Space. We're a yoga studio born out of love and passion for yoga…Reformer Open
see all reviewsSoph was the perfect mix of fun, professional, and helpful. She made us feel comfortable and in control. She also made it an extra special session for International Women’s Day! Definitely will be back
Sum of Us is the collaboration of dynamic health professionals, fulfilling their…Barre
see all reviewsFirst time doing Barre and what an incredible class! So challenging but Adrienne was very encouraging. Absolutely loved it!
GRIP SOCKS are required for all classes (except Dance Sculpt & HIIT moves).DAILY…- Designed for those who seek a curated space with like minded individuals who endeavour…
Full body | Reformer- All levels Caulfield
see all reviewsAlessandra is an incredible instructor and a beautiful human! Her movements were so challenging yet so unique! I felt throughly challenged throughout the whole class and enjoyed it all! I will be coming back to see Alessandra ASAP. Thank you ❤️
Life Ready Studio is a boutique mat and reformer pilates studio. They are dedicated…Arm Balance
see all reviewsSuch a warm and welcoming vibe. my first class post baby and whilst challenging I felt comfortable to move at my own pace. Really supportive environment, a yoga family.
Have you ever been to a yoga class and felt intimidated, with no idea what you're…Hybrid
see all reviewsGreat class! Equal parts challenging and accessible. I have done a few classes here and they’ve all been great. The trainers are super lovely and really take the time to connect with you and your needs. Will definitely continue to return.
FitMiss Health Club specialises in fitness for women of all ages and abilities. Our…- We are a positive, welcoming and motivating community of like-minded women here to…
BFT Pump (Upper)
see all reviewsThe coaching and atmosphere is brilliant at BFT. I was a newbie and felt very taken care of. And the workout was awesome, too!
Body Fit Training offers a community-based 50-minute functional training and strength…BOUNCE
see all reviewsEliza is such an energetic instructor. Love the music and the energy. Bouncing as an adult is actually so much fun.
Coco Ella is a boutique women only studio in the heart of Prahran. Created by women…Strength (Upper body)
see all reviewsMegan was brilliant at explaining the exercises and giving tips during the workout
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…9am Reformer Pilates
see all reviewsVery good explanations and workout, nice atmosphere too! Thanks Lucia
The Sports Clinic Pilates Studio is a stunning bespoke Pilates Studio in the heart…