Flow
see all reviewsGreat intermediate yoga class with good transitions between poses. It’s not too slow or too fast, it’s a great pace with time to practice any poses you are working on. Well thought out routine.
We are an approachable, affordable, fun, community driven yoga studio. We honor all…Intro to Ashtanga: Beginners
see all reviewsThe class was very inviting, as was the instructor. I really enjoyed the small class. I would definitely recommend this instructor.
Yoga Shala of San Antonio strives to represent the Ashtanga Yoga system in its pure…