Titans
see all reviewsThis has definitely been the best class I’ve taken on ClassPass. Most of the time, there are a lot of workouts you could do yourself at the gym with access to the machine, so when you book a class, the instructor can make or break the experience and Shane was absolutely AMAZING. He knew it was my first time at F45, and he was so accommodating - he made sure to explain every station at the beginning of each set, and constantly came over to help me fix my form, push me and motivate me. I have not come across a better instructor on ClassPass! Caleb was also assisting and also amazing. This F45 location really is worth the hype with how amazing the instructors are. I’m still blown away by how helpful they were!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT Class
see all reviewsCathy is absolutely awesome at giving constructive feedback so I know exactly how to do the exercises with proper form. She makes working out super fun!
HIIT Lab is a small independent studio offering a smarter, more efficient workout…- Gym Time, Stretching, …
Fit321Go by Tommy Jones Gym, Spa, Class, Train
229 Broadway East, SeattleSafety guidelinesSTRONG & SEXY! (Lifting and Sculpting-HIIT)
see all reviewsSuch a great experience at this gym Tommy and a lady instructor guided 4 of us through HIIT training with weights, I learned better form within each exercise and was definitely sweating! Great motivation at go hard but also reminded us to take breaks when we really needed it. Would definitely come back!
Enjoy working out in your very own fitness studio. Fit321Go by Tommy Jones has … Barre
see all reviewsThere is signage for Transform 180, but also still the Denali Fitness signage from a recent acquisition. I was emailed key access and asked to download the Kisi app, but did not need it at this location (as of 2/22/24 anyway). Plenty of parking in the neighborhood. Locker room and class space are both upstairs. Enjoyed the upbeat Barre class.
Transform 180 is a premier destination for personalized fitness and 24-hour access…