Power Reformer
see all reviewsGreat organized & challenging session. Jaina is attentive to form and offers modifications for a more advanced level workout.
TRIBE specializes in coaching true strength classes of varying intensities using…Starter50: Intro To [solidcore]
see all reviewsMeant for absolute pilates beginners - if you don’t know how to use the machine at all. While it’s a beginner friendly class, it’s a solid workout. Instructor was great - would take her class again. Had good awareness of everyone in the class and provided correction and assistance when needed. Note that a lot of time is spent on explanations during this class so would not recommend if you have any Pilates experience.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Barre
see all reviewsThere is signage for Transform 180, but also still the Denali Fitness signage from a recent acquisition. I was emailed key access and asked to download the Kisi app, but did not need it at this location (as of 2/22/24 anyway). Plenty of parking in the neighborhood. Locker room and class space are both upstairs. Enjoyed the upbeat Barre class.
Transform 180 is a premier destination for personalized fitness and 24-hour access…Full Body Connect
see all reviewsI always feel better after class with Jose! Challenging & fun. Really appreciate how he is willing to pop on a machine (if one is empty) to demonstrate— these moves can be tricky to understand verbally & demos make it so much easier.
The smartest workout we've found. Pilates principles with strength training techniques…