All Level Flow
see all reviewsEnergizing/challenging flow with the best cues I’ve ever seen an instructor use! Highly recommend taking her class. At the end of the hard work, shavasana felt like a natural sound bath (no sound bowls), it was truly nourishing!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Weekend Warrior
see all reviewsRebecca’s weekend warrior is one of my favorite yoga classes I have ever taken! Such a great workout with ample opportunities to practice more advanced skills (if desired). Amazing sequencing, music choice, and adjustments. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…VINYASA II
see all reviewsAs always Dana kicked my butt! I come to her class to get stronger and I can already tell such a difference in my practice. When I'm looking for a change I take Dove's class to feel like a woodland fairy 🧚♂️ it's the best of both worlds
*** After signing up Please Book your class on our scheduling…Restorative + Sound Healing
see all reviewsAbsolutely recommend if it’s your first time. I was aggravated mentally prior to attending. I appreciate the instructor for welcoming and creating such a safe space to move however you’d like, despite it being guided. I didn’t realize how much tension can be held in your body after the mental stress/lack of emotional processing I had prior to attending. After a 9-5, this is such a nice class. The sound bath in the end was the icing on the cake! We all thought it was literally raining lol. I recommend prior to attending to definitely journal some intentions on what you want to release prior to the class. The instructor also made sure we were intentional and was observant if we needed to calm our minds/postures a bit more throughout the session. Honestly a 10/10
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Open Gym
see all reviewsThe staff were extremely helpful and welcoming. There is a wide variety of equipment to choose from— it’s worth taking time to explore!! This gym seems well-loved by the people who go there, and it’s very tidy. I was originally planning to come for a Thursday morning swim but am glad that didn’t end up being my plan— the pool is open 11am-6:30pm M-Th, 11-2 on Friday, and 8am-1pm on Saturday.
The YMCA is dedicated to strengthening the foundation of community. It is about the…CSX - CorePower Strength X (Full Body)
see all reviewsShe was great!! Tough class but makes you push yourself!! Love it
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsGood pace and temperature. A more relaxed class with more stretching. Still challenging but very well structured and lots of opportunity to make adjustments
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- If you’re looking for a studio with classes that are as challenging as they are fun…
Wake Up Yoga (All Levels)
see all reviewsAmazing class!! Felt such a beautiful sense of community and peace and femininity here. Gabby did a great job leading the flow and the closing meditation!
The Movement Loft is a beautiful boutique studio offering a variety of adult yoga…